标签:
美食浙江菜家常菜梅干菜焖肉 |
分类: 营养蒸菜 |
http://s5/mw690/005ydCnOgy6RO4gMTe343&690
http://s8/mw690/005ydCnOgy6RO4lLvccc8&690
http://s11/mw690/005ydCnOgy6RO4tgSvL59&690
http://s13/mw690/005ydCnOgy6RO4zY1qI4c&690做法:1.梅干菜预先泡水30分钟,清洗几遍,用双手挤干水装入碗中配用;
http://s14/mw690/005ydCnOgy6RO4IWRqga0&6902.五花肉治净,切成二指宽二指厚的小块,装入碗中配用;
http://s10/mw690/005ydCnOgy6RO4O5bci9e&6903.坐锅,加底油,倒入五花肉,开中火煸炒;
http://s1/mw690/005ydCnOgy6RO4TYhPVe7&6904.煸炒至五花肉吐油,表面泛黄,关火,把炒好的五花肉铲入碗中配用,炒出的油倒入小碗中配用;
http://s13/mw690/005ydCnOgy6RO4Z85Zm00&6905.重洗锅,倒一半之前煸肉的油入锅中,加入白糖;
http://s16/mw690/005ydCnOgy6RO54pE7J57&6906.开中火,炒到起花但未变色时,转小火,炒到变成糖色变成金黄色时,关火;
http://s10/mw690/005ydCnOgy6RO59u5UUdc&6907.倒入煸炒好的五花肉,上色;
http://s1/mw690/005ydCnOgy6RO5eQ0UH5b&6908.加入姜片、八角和红干椒,开中火煸香至吐油;
http://s11/mw690/005ydCnOgy6RO5jGtD42a&6909.快速倒入梅干菜,翻炒2分钟;
http://s2/mw690/005ydCnOgy6RO5ofqYH83&69010.倒入500ml水,转大火煮开;
http://s12/mw690/005ydCnOgy6RO5um1DS3c&69011.盖上锅盖,转小火,焖煮30分钟,揭开锅盖,收干汁,加盐和味精;
http://s2/mw690/005ydCnOgy6RO5AMRXg4e&69012.翻炒均匀,铲入碗中,再放入蒸锅中,大火上气;
http://s5/mw690/005ydCnOgy6RO5HI1d9e3&69013.盖上锅盖,转小火,蒸60分钟,揭开锅盖,关火。
http://s9/mw690/005ydCnOgy6RO5N20ld83&690挑出姜片、八角和辣椒丢弃不用,装盘。
http://s8/mw690/005ydCnOgy6RO5SC0gVa9&690
http://s11/mw690/005ydCnOgy6RO60hKzR1f&690

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