我们都知道，有份大学文凭显然有好处，它意味着一份不乱的工作以及收入保障。但是，在你犹豫是否继承读书或者纠结是否知足现有学历的时候，要考虑一下常常被我们忽视的高等教育的其他益处：糊口质量的晋升。
　　
　　1.Improved Self-Esteem
　　
　　1.晋升自尊
　　
　　There's just something about a college grad that makes her stand a little bit straighter and a little bit taller. It likely has to do with the boost to one's self-esteem and confidence that comes with making it through a higher education program.
　　
　　大学文凭有种微妙的影响力，可以让人挺直腰板，抬头挺胸。这可能是由于接受高等教育的经历晋升了一个人的自尊和自信。
　　
　　Studies conducted by the College Board and others like it have found that those who have completed additional schooling are not only more well-equipped to handle mental challenges, but also report a higher level of satisfaction when doing so.
　　
　　根据深圳翻译公司的调查研究发现，一个完成了高等教育的人不仅有能力处理好精神挑战，而且在应对挑战时也能感到高度的自我知足。

　2.Healthy Choices
　　
　　2.选择健康
　　
　　In addition to the mental boost that comes with higher education, college grads are healthier overall. Higher socioeconomic status （measured by total family income, level of education attained and professional career status） is directly correlated with better physical health and life expectancy.
　　
　　高等教育除了能带来精神上的激励，身体上也是如斯，大学毕业生整体上来说更加健康。社会经济地位由家庭总收入、教育水平以及职业地位来衡量，而社会经济地位又与身体健康程度和寿命是非有直接关系。
　　
　　This correlation seems obvious when you consider that those who earn more money have greater access to health care and healthier food options. But what you may not have considered is that higher education means the ability and desire to make better choices when it comes to habits—eating and otherwise.
　　
　　这种联系关系性好像显而易见，由于赚钱多的人可以得到更好的健康护理，选择更健康的食物。但是你想不到的是，高等教育意味着有能力和意愿在饮食或者其他方面养成好习惯。
　　
　　For example, those with extended educations are less likely to smoke and more likely to exercise. When you put greater emphasis on taking care of your mind with additional schooling, you naturally put greater emphasis on taking care of your body, too. It's truly as simple as: when you know better, you do better.
　　
　　举例来说，接受更多教育的人抽烟的概率更小，健身的概率更大。当你十分正视以高等教育充实思惟时，你也会很天然地正视关爱自己的身体。你知道什么是好的，你就会这么去做，就是这么简朴。

　
　　3.Higher Job Satisfaction
　　
　　3.更高的工作满足度
　　
　　While we're on the subject of bettering ourselves, one common reason people seek higher education is to get out of a dead-end job. Having a degree often means having an actual career rather than punching the clock to pay the bills.
　　
　　在我们谈论关于完善自身的话题时，常提到的追求更高教育的理由是为了挣脱无前途的工作。有学历通常意味着有真正的职业糊口生计，而不是打卡领工资。
　　
　　That's all fine and good, you may say, but having a career means nothing if you can't keep it—a task many are finding difficult as of late. Fortunately, a diploma gives you the upper hand when it comes to economy-driven layoffs.
　　
　　也许你会说，有工作就行。但是有工作而不能保住工作即是白搭，这是最近多数人面对的挫折。庆幸的是，一份文凭能在经济萧条裁员时期帮你一把。