排舞中英文舞谱对照范本
(2012-04-26 09:51:39)
标签:
排舞休闲 |
分类: 排舞理论资料 |
Yeah
拍數:
|
64 |
WAIL:
|
2 | 級數: | Intermediate |
編舞者:
|
Will Craig (Feb 11) |
音樂: | Yeah 3X by Chris Brown |
前奏: Start dancing on lyrics
第一段 |
Walks X4, With Heel Swivels
Back |
|
1-2 |
Walk right,
Left |
|
3-4 |
Walk right,
left |
|
5&6 |
Weight on left foot kick
right heel out to right side, Bring right foot back to left, With
weight on right foot kick left heel out to left
side 重心在左足右足踵略向右, 右足轉回, 重心在右足左足踵略向左 |
|
&7&8& |
Bring left foot back to
right, With weight on left foot kick right heel out to right side,
Bring right foot back to left, With weight on right foot kick left
heel out to left side, Step left foot down shoulder width
apart 左足轉回, 重心在左足右足踵略向左, 右足轉回, 重心在右足左足踵轉向左, 左足踏與肩同寬 |
|
第二段 |
Arm And Knee Popping Right Right
Left Left Right Left Up Down |
|
1-2 |
keeping feet in place
bring right arm up in front of you slightly to the side pop it
forward twice while bending your right knee at same
time |
|
3-4 |
keeping feet in place
bring left arm up in front of you slightl y to the side pop it
forward twice while bending your left knee at same
time |
|
5-6 |
Now bring right arm up
pop it once with right knee, then bring left arm up pop it once
with left knee 右手向上彈一次(右膝彎), 左手向上彈一次(左膝彎) |
|
7-8 |
Make a first with right
hand bring it out to the side and up,
Bend body over to the left keeping your right arm and body
matching 右手向側邊上舉, 身體彎向左右手配合身體一起向下動 |
|
第三段 |
Cross Step Salior Step, Cross Step
Salior Step With 1/4 Turn Left |
|
1-2 |
Cross right foot over
left, Step left foot to left side 右足於左足前交叉踏, 左足左踏 |
|
3&4 |
Step right foot behind
left foot, Bring left foot to right, Step right foot to right
side |
|
5-6 |
Cross left foot over
right, Step right foot to right side 左足於右足前交叉踏, 右足右踏 |
|
7&8 |
Make a 1/4 turn left
while stepping left foot behind right foot, Bring right foot to
left, Step left forward 左轉90度左足於右足後踏, 右足併踏, 左足前踏 |
|
第四段 |
Half Turn Half Turn Rock Recover
Sterp Back Together |
|
1&2 |
Step forward on the
right foot, twist left heel in making a 1/4 turn left, Twist right
heel out making another 1/4 turn left 右足前踏, 左足踵向左旋轉90度, 右足踵向左旋轉90度 |
|
3&4 |
Step left foot back,
Twist right toe in making 1/4 turn left, Twist left toe out making
another 1/4 turn left (ALL TOGETHER ITS 1 FULL
TURN) |
|
5-6 |
Rock forward on the
right foot, Recover weight back to the left 右足前下沉, 左足回復 |
|
7-8 |
Step right foot back,
Bring left foot to right foot 右足後踏, 左足併踏 |
|
第五段 |
With Right
Foot Touch Front Side Salior Step Hold Ball Step Then
Bodyroll |
|
1-2 |
Touch right foot
forward, Touch right foot to right side 右足前點, 右足右點 |
|
3&4 |
Step right foot behind
left, Left foot to left side, Right foot to right
side |
|
5&6 |
HOLD, Step left foot to
right, Step right foot to right side 候, 左足併踏, 右足右踏 |
|
7-8 |
Body roll from head down
to hip ending sitting on the right hip weight should be on right
foot 身體由頭轉至臀最後以坐姿重心結束在右足 |
|
第六段 |
With Left
Foot Touch Front Side Salior Step Hold Ball Step Then
Bodyroll |
|
1-2 |
Touch left foot forward,
Touch left foot to left side 左足前點, 左足左點 |
|
3&4 |
Step left foot behind
right, Right foot to right side, left foot to left
side |
|
5-6 |
HOLD, Step right foot to
left foot, step left foot to left side 候, 右足併踏, 左足左踏 |
|
7-8 |
Body roll from head down
to hip ending sitting on the left hip weight should be on left
foot? 身體由頭轉至臀最後以坐姿重心結束在左足 |
|
第七段 |
Kick Step
Lock Steps X2 Kick Touch To The Side With 1/4 Turn Kick Touch To
The Side With 1/2 Turn |
|
1&2& |
Kick right foot forward,
Step down on right foot, lock left foot behind right, step right
foot forward 右足前踢, 右足踏, 左足於右足後鎖踏, 右足前踏 |
|
3&4& |
Kick left foot forward,
step down on the left foot, Lock right foot behind left, Step
forward on the left foot 左足前踢, 左足踏, 右足於左足後鎖踏, 左足前踏 |
|
5&6 |
Kick right foot forward,
Turn 1/4 turn right stepping down on the right foot, Touch left
foot out to left side 右足前踢, 右轉90度右足踏, 左足左點 |
|
7&8 |
Kick left foot forward,
Make 1/2 turn left stepping down on left foot, Touch right foot out
to right side 左足前踢, 左轉180度左足踏, 右足右點 |
|
第八段 |
Salior Step
Hook Unwind Press Ball Step With 1/4 Turn Hitch |
|
1&2 |
Right foot behind left,
Step left foot to left side, Step right foot to right
side |
|
3-4 |
Hook left foot behind
right, Unwind 3/4 turn to the left 左足於右足後勾, 左繞轉270度 |
|
5-6 |
Rock forward on the
right foot, Recover weight to left foot 右足前下沉, 左足回復 |
|
&7-8 |
Bring right foot to
left, Step back on left foot starting to make a 1/4 left, Hitch up
right leg while finishing the 1/4 turn 右足併踏, 左足後踏左轉90度, 右膝抬 |
|
RESTART: ON the 3rd
wall after count 32 you will make a 1/4 to the left to restart
so the counts will be: |
||
5-6 |
Rock forward on the
right foot, Recover weight back to the left 右足前下沉, 左足回復 |
|
7-8 |
Step right foot back,
make a 1/4 turn left stepping left foot to left
side |