标签:
杂谈 |
http://media2.chunyuyisheng.com/@/media/2016_03_07_0139dd8d41818ca65063633aca1b60d1.jpg
http://media2.chunyuyisheng.com/@/media/2016_03_07_7daf6a7c51f6480792b10bde0f684dff.jpg
动作一:跳蹲
http://media2.chunyuyisheng.com/@/media/2016_03_07_7554e7e0ed4e0b8799cd4f2c8d4cb664.gif
动作二:跳箭步蹲
http://media2.chunyuyisheng.com/@/media/2016_03_07_12c5fe0e35e61f42e1bcc9377b98ef62.gif
动作三:开合跳
http://media2.chunyuyisheng.com/@/media/2016_03_07_a383c65b27e582e048a8484016e157dd.gif
动作四:原地抬腿
http://media2.chunyuyisheng.com/@/media/2016_03_07_7d45e41a86088a716f65206892d0edd4.gif