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如何培养宝宝专心吃饭?——中国妈妈问,美国妈妈答[No.25]

(2011-01-04 13:20:23)
标签:

中国妈妈问

美国妈妈答

米妈妈建议

吃饭

育儿

分类: 中国妈妈问,美国妈妈答
   2011年1月4日,星期二
中国妈妈问——
米妈妈微博好友@宸诚妈
我家陈陈每天吃饭的时候必须要看电脑,一会看婴儿画报动画、一会看我打游戏、一会又要看倒霉熊、一会要听歌,一会要我打电话,真的是什么花样都要来一遍,他现在一岁四个月,我不知道该怎么办?

美国妈妈答——
来自美国斯托姆维尔的Mindy
一岁多点的孩子真的不需要看电视。一边看电视一边吃东西是个非常坏的习惯。你可以把电视搬走,或限制他看电视的时间,如果他想要那些他不应该得到的东西,你就直接告诉他“不行”。他可以要他想要的一切,但也要习惯于别人对他说“不”。吃饭时给孩子放些音乐是可以的,但是,不要让他玩游戏或看电视。如果他要求在吃饭时间看电视或玩玩具,你就告诉他:“不行,现在是吃饭时间”。孩子经常会向大人要些他们不应该有的东西,而我们做家长的要知道什么时候对孩子说“不”。
Mindy T. answers from Stormville
A one year old really doesn't need tv at all, and it's a bad habit to start him getting used to watching tv during eating. It's really fine to eliminate or limit tv and to tell kids "no" when they ask for something that they should not have. He can ask all he wants, but he'll get used to you saying no. Background music is fine, but mealtime is for eating, not for playing or television. If he asks for tv or a toy, tell him no and that it is time to eat. Kids will ask for things that we as parents know they should not have, it's our job to know when to say no.

来自美国麦迪逊的Nese
我儿子曾经也这样。当他还是个小baby时,就喜欢在吃饭时干别的。我不喜欢孩子在吃饭时看电视,于是我尝试了以下几种办法。
1.一边吃饭,一边交谈,或给他讲故事。可以谈论你们正在吃的食物,餐桌上都有哪些食物,你那天都干了些什么等等。
2.鼓励他自己吃饭。摆些切成小块的食物,这样他自己就能抓着吃了,或者给他一把小勺子,让他自己舀着吃。
3.一边吃东西,一边听音乐是没有关系的。
4.有时,我会在餐桌上给他些食物玩,当然了是有限的几种。
5.给孩子读书,可以让他一边吃饭一边看书中的插图。
6.如果以上的办法都不管用,我会给他一个小玩具玩,尽管我不喜欢这样,但我仍然觉得这要比电视好。
Nese K. answers from Madison
My son is like that too, he wants to be distracted by something else while eating, since he was a baby. I really really dislike having the TV on while eating. Here are some alternatives I tried:
-Talking or telling stories while eating. Talk about the food you are eating, what is on the table, what you did that day etc.
-Encourage him to eat himself. Put little pieces of food he can pick up himself, or give him a spoon to feed himself.
-Listening to music while eating is just fine.
-Sometimes I let him play with the food on the table, within limits of course.
-Read a book, look at its pictures while eating.
-If nothing else works, we bring a little toy to the table, although I dislike this, I still think it is better than TV!

来自美国洛杉矶的Erika
吃饭时不应该使用电子设备。实际上,儿科医生近30年以来都在呼吁,不要让2岁以下的孩子接触电子设备。是的,孩子们都喜欢这些高科技的东西,但他们在十三四岁时还喜欢赖床呢,我们不也把他们送到学校里去吗。是的,我们要费很大力气才能让小孩子远离电子设备,不过,这是值得的,因为等他们长大后,你会发现他们会更有创造力,更喜欢做其他更加有意义的事。
我早就注意到了,一些古典音乐能让我的孩子安静下来——我总是在车里播放这些音乐——让这些美妙的音符回旋在他们耳边——此时,他们看到的,听到的,感受到的和触摸到的,都会给他们留下极深刻的印象。
Erika C. answers from LA
No electronics while eating. Actually, the pediatricians have been saying no tv/electronics before age 2 at all, for 30 years. Yes, they 'like it', but kids like staying in bed all day as teenagers and we make them go to school. It takes a lot of effort when they are little to avoid the electronics, but it pays off hugely as they get older and can interest themselves outdoors and indoors with other things and being creative.
I've noticed playing classical music really calms our children - I' always played it in the car - having beauty surrounding their senses - what they see, hear, smell, touch, feel, forms them deeply, too.

来自美国洛杉矶的Krista
我们通常会在吃饭时关掉电视,当我儿子还小时我们也这样做。吃饭时我们会相互交谈, 也会让儿子参与我们的谈话。他现在仍然太小,还不能安安静静地自己吃完一顿饭,不过他已经能坐在自己的高脚椅子自己吃些东西了。吃完饭后,我们会给他一些玩具玩。如果他要求打开电视,我们就会对他说,“吃饭时我们不看电视。我们交谈,等吃完饭后我们再看电视”。
Krista P. answers from LA
We generally turn off the television during dinner, even when our son was very young. We spent that time talking to one another and always made sure to talk to him too! He's still very young to focus on his meals for a long period of time, but he is young enough to have some food in his high chair as well as a few toys to play with when he is finished eating. At this age, if he asks to watch t.v. (does he use those words?), then simply say "We don't watch t.v. when we eat. We talk to each other" and then do it!

来自美国莱克维尔的Connie
如果我是你,我会和孩子坐在一起,然后看着他吃下每一口饭,我还会鼓励他,“不错,很好,吃吧…,嗯,很好,不错”,直到他盘子里的食物干干净。
Connie M. answers from Lakeville
If I were you, I would keep your son focused by sitting with him and following every bite. Umm, good rice! Umm, chewing...chewing...chewing...yummy. Umm, good beans! Umm, chewing...chewing...chewing...yummy. And so on until his plate is clean.

来自美国明尼苏达的Celeste
我在想是否你也和孩子一起吃饭。 当我还在怀小baby时,我和我老公就坐在餐桌前一起吃饭(我们会听些音乐或做些其他事情,但不看电视)。当我孩子还不能吃固体食物时,我会让他们坐在我附近。然后,等到他们再长大些,我就要求他们坐在餐桌前和我们一起吃饭了。通常,我们会一边吃饭一边交谈,我会问他们这一天过得怎样,告诉他们这一天我在工作中都做了些什么。孩子们知道吃饭时电视是关着的,在餐桌上也不能玩玩具和看书。现在就开始帮你的孩子养成良好的习惯吧,他会适应的。
Celeste answers from Minneapolis
Yeah I'm wondering if you're eating with him too. Since before my kids were born me and my husband have sat down at our table and ate together (no TV, music or anything else). When my kids were babies, even before they were eating solids I had them sit nearby. Then as they got older they were expected to sit at the table and eat with us. We usually talk, I ask about their day or tell them what I did at work. The kids know that the TV is off while eating. No toys or books at the table either. Just start making it a habit and he'll get used to it.

来自纽敦的Katie
你和你孩子一起吃饭吗?如果是这样的话,你们可以在吃饭时谈论食物。给孩子读书应该是个很好的代替电视的办法。你可以在孩子吃饭时给他读个小故事。
Katie J. answers from Newtown
Are you eating with him? If so, talk about the food that you are both eating. A good alternative to tv is reading him a story. You could read him stories about meal times.

来自美国华盛顿的Mama Maw
我有两个女儿:一个4岁,一个快1岁了。我们经常在吃晚餐时听音乐。当我女儿还小时,我们就让她们坐在餐桌前和大人一起吃饭了。在吃饭时,我们会谈论一天的生活和一些适合孩子的新闻。如果我丈夫要工作到很晚,我和我女儿就会跟着收音机里的音乐唱歌,整个晚餐时间会变得乐趣无穷。
有时,我们还会在周五晚上来个小小的“野餐派对”。我们会在地上放个枕头,孩子们会用鸭嘴杯喝水,这样就不会弄脏地面了。之后我们还会谈谈我们这一天的经历,有时还会看电影。
Mama Maw answers from Washington
I have a 4 year old and almost 1 year old and we always have music on in the background during diner. We all sit together (even when the girls were really little we had them with us at the table). We talk about our days or things that are happening in the news (that are appropriate for the kids). If my husband has to work late the girls and I sing what's on the radio and have fun eating.
Also, on Fridays when my husband works late we sometimes have a "picnic". We put a towel on the ground (for the mess), the girls get sippy cups (so no big spills) and after we talk about our days we can put on a movie as a Friday night treat.

米妈妈建议:
美国妈妈通常会和孩子一起吃饭,她们都坚决的反对吃饭的时候开电视。在吃饭时,美国妈妈们会和孩子聊天,话题多是关于食物和这一天生活的。她们也不反对孩子一边听音乐一边吃饭,或在孩子吃饭时给他们讲个有趣的小故事,中国妈妈们不妨也尝试下。

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