前阵子我用娘家给我准备的蝶豆花干做了消暑健康的蓝花/蝶豆花茶 和 梦幻蝶豆花饮料。

我把剩下不加糖和柠檬汁的蓝花/蝶豆花茶倒到可爱的恐龙制冰盒里做成了可爱的蓝恐龙冰块。

在俊宝的小朋友们来家里玩的时候加到冰牛奶里给孩子们喝，颜色好看又可爱，小朋友们都和喜欢哦！

I made Blue Chai and Natural Blue Soda using the butterfly pea flower my mom sent before. I then freeze some of the unsweetened blue chai in a cute dinosaur ice cube box and use it as to serve with some cold milk for my son's play date, it is so cute and beautiful that all kids enjoyed it thoroughly.

材料：

蓝花/蝶豆花茶恐龙冰块

冰牛奶

Ingredients：

Few Ice cubes made with Blue Chai/Butterfly pea flower water

Cold Organic milk

1. 在一口小锅里煮滚一杯水，把蝶豆花加入加盖泡12-15分钟。过滤后把蝶豆花取出丢弃。

2. 冷却之后倒入模里制成冰块。

3. 把制好的冰块放到杯子里，倒入冰牛奶即可。

1. Bring 1 cup water to boil and steep the dried blue pea flowers for 12-15 minutes. Strain the liquid and discard the flowers.

2. Let cool and pour into ice cube mold, make into cute little dinosaur ice cubes.

3. Place the little ice cubes in glasses and pour cold milk over to serve.

蝶豆花具有预防血压上升、抗发炎、镇静、放松的效果。所含的花青素能抑制脂肪囤积。此外蝶豆花还含有维生素A、C、E，能抗氧化、养颜美容、提高免疫力。

Blue Pea Flower has the effect of preventing high blood pressure, anti-inflammatory. 

It also contain anthocyanins that can prevent fat accumulation. In addition, Blue Pea Flower also contains vitamin A, C, E, very good for kid's health.

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http://www.echoskitchen.com/2017/07/blue-pea-flower-ice-cubes-in-milk.html