加载中…
个人资料
盈盈
盈盈
  • 博客等级:
  • 博客积分:0
  • 博客访问:36,624
  • 关注人气:2,783
  • 获赠金笔:0支
  • 赠出金笔:0支
  • 荣誉徽章:
正文 字体大小:

芥菜粥 Chinese Mustard Congee

(2016-12-20 01:00:54)
标签:

闽南菜

芥菜粥

主食

分类: 粥粉面饭

 

芥菜粥 <wbr>Chinese <wbr>Mustard <wbr>Congee


秋末收的最后一茬小芥菜一半做了闽南芥菜饭,另一半我给做了这个粥,秋末凉凉的天里喝一碗菜粥即营养又暖胃呢!


Half of the mustard greens that I harvested from my backyard earlier were made into Mustard Green Rice/Dua Cai Peng the remaining half were made into this congee 2 days later. A very healthy dish to let us eat more vegetables and warm the body.


 

材料:

300-350 克 小芥菜

1 杯/165克 大米

3-4 块 汤骨

3-4 只 干贝/旺菜

食盐  适量

一撮 胡椒粉

几滴 麻油


Ingredients:

300-350 g Chinese Mustard Green

1 cup/165g Short grain rice

3-4 pieces of soup bones

3-4 pieces dried scallop/ dried mussels

Salt to taste

Pepper 

Few drops of sesame oil



芥菜粥 <wbr>Chinese <wbr>Mustard <wbr>Congee


1. 把汤骨汆烫后洗净,把汤骨和干贝加入锅里,注入半锅的水,大火煮滚后转中火煮30分钟。


2. 加入大米继续煮30-45分钟至米粒软绵。把小芥菜洗净切小段。


3. 粥煮软绵后加盐调味,把炉子转大火再次煮滚,加入芥菜至断生。


1. Blanch soup bones and clean the bones thoroughly. Place the bones and dried scallops into a pot. Add half pot of water, bring to boil and turn the heat to medium, cook for 30 minutes.


2. Add the rice into a pot and cook for 30-45 minutes until rice softened. Clean and cut mustard greens to about 1 inch in length.


3. Season the congee with salt, bring the heat to high and add mustard green, cook briefly until greens wilted. 


吃之前加入一点胡椒粉和几滴麻油。

Add some pepper powder and a few drops of sesame oil before serving.


芥菜粥 <wbr>Chinese <wbr>Mustard <wbr>Congee


欢迎到我的英文博客玩--

http://www.echoskitchen.com/2016/12/chinese-mustard-congee.html




0

阅读 收藏 喜欢 打印举报/Report
  

新浪BLOG意见反馈留言板 欢迎批评指正

新浪简介 | About Sina | 广告服务 | 联系我们 | 招聘信息 | 网站律师 | SINA English | 产品答疑

新浪公司 版权所有