加载中…Meditation
(2013-10-22 07:10:58)
标签：
meditationyoga |
分类： Yoga |
Deeper meditation: In the morning when you feel the sleep has left you, don’t open your eyes immediately. The mind has the tendency to open the eyes immediately. You miss a great opportunity… because when sleep leaves you and life energies are wakening inside, you can watch them, and that watching will be very helpful for going into deeper meditation.
Namaste Ji,
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