Meditation & Emotions-2

标签:
meditationindianyogimanu |
分类: Yoga |

Sadness is silent, it is yours.
It is coming because you are alone.
It is giving you a chance to go deeper into your aloneness.
Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation.
Witness it. It is a friend! It opens the door of your eternal aloneness."
Namaste Ji,