加载中…Yoga 62
(2013-06-19 13:31:05)
标签：
indianyogamanu |
分类： Yoga |
" Stop whatever you are doing just for a moment. Close your eyes
and draw your attention inward. Begin to observe without getting
involved. Watch sensations as they come and go. Do this for one
minute, three times a day. You 'll enjoy a calm sense of ease."
(Akhi)
Manu
Namaste Ji,
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