Be your own pilot, drive your
mind by yourself, Don't let your mind be the pilot and drive you
crazy. Yoga teaches you to guide the mind, not to control, once
mind is guided by you, then you can be the Pilot and can lead and
guide your mind according to yourself, no more wanderings, just
peace and bliss.
When
you are on Yoga Mat then just feel that you are just like an
artist, carving, shaping your body and synchronizing with breath,
making new dimensions of your body, new postures, Just try to enjoy
whatever you are doing. Feel the bliss...
Namaste Ji,
Manu