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[转载]Don't forget your feet

(2012-12-10 22:34:23)
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分类: Yoga
VERY NICE, THANKS FOR SHARE... NAMASTE JI, MANU
原文地址:Don't forget your feet作者:yogalife
[转载]Don't <wbr>forget <wbr>your <wbr>feet

In our busy world, it's easy to neglect our poor, overworked feet. Here are a few home remedies that will provide relief for some of the most embarrassing foot problems you might be trying to hide with those bell-bottom yoga pants.

While not contagious, corns and calluses certainly cause discomfort. Your body produces these growths as protection against daily friction and pressure, but if they get too large, it's time to smooth and reduce them. Use a wet pumice stone to slough off extra skin, or purchase foot creams that contain ground pumice for smooth, soft feet.

Also, try adding fresh or canned pineapple juice to your footbath. This tropical fruit contains bromelain, a natural enzyme that will help soften call uses and rough heels.

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