“You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to u where you r resisting ur natural state."

“你不能这样做瑜珈。瑜伽是你的自然状态。你可以做什么是瑜伽练习，这可能会透露给你，你在哪里抵制你的自然状态。“

Namaste Ji,

  Manu