1.
A photographer gets people to pose for him. A yoga instructor gets
people to pose for themselves.
2.
In theory, practice and theory are the same. In practice they are
not.
3.
Your task is not to seek for love, but merely to seek and find all
the barriers within yourself that you have built.
4.
When the breath wanders the mind also is unsteady. But when the
breath is calmed the mind too will be still, and the yogi achieves
long life. Therefore, one should learn to control the
breath.
5.
You cannot always control what goes on outside. But you can always
control what goes on inside.
6.
Before you've practiced, the theory is useless. After you've
practiced, the theory is obvious.
7.
The most important pieces of equipment you need for doing yoga are
your body and your mind.
8.
REAL Peace is always unshakable... 'Bliss is unchanged by gain or
loss'
9.
Yoga has a sly, clever way of short-circuiting the mental patterns
that cause anxiety.
10.
Yoga teaches us to cure what need not be endured and endure what
cannot be cured.
11.
Change is not something that we should fear. Rather, it is
something that we should welcome. For without change, nothing in
this world would ever grow or blossom, and no one in this world
would ever move forward to become the person they're meant to
be.
12.
Yoga, an ancient but perfect science, deals with the evolution of
humanity. This evolution includes all aspects of one's being, from
bodily health to self-realization. Yoga means union - the union of
body with consciousness and consciousness with the soul. Yoga
cultivates the ways of maintaining a balanced attitude in
day-to-day life and endows skill in the performance of one's
actions.
Namaste Ji,
Manu
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