Yoga is the way of Life.....................

            
                

                  When the breath wanders the Mind also is unsteady,
                  But when the breath is calmed the mind too will be still,
                  and the Yogi achieves long life.Therefore one should learn
                  to control the breath.
                                             (Hatha Yoga Pradipika )



           



                 The Mind is everything, what you think, you become....
                                                                     (Buddha)


           


                The body is your temple, keep it pure and clean
                for the soul to reside in....
                                               (B.K.S Iyengar)


          


                 The highest form of maturity is self inquiry...

                                                  (Unknown)



Namaste Ji,
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