Tantra Yoga -
              Perhaps the most misunderstood path of all the yoga branches, tantra yoga teaches you to expand your awareness in everything you do.  To practice tantra yoga, your character has to be strong to begin with consisting of humility, purity, courage, devotion, dispassion, faithfulness, truthfulness, non-covetousness, as well as devotion to the guru.
                Tantra is not just about sex, although increased pleasure is certainly a healthy benefit to practicing tantric yoga. Tantra is derived from the more spiritual style of Kundalini Yoga. Many of the poses used in Kundalini yoga can be considered tantric if you perform them simultaneously with a partner. 

                  

Spirituality of the Body -

             In Kundalini and Tantra, the belief is that the source of energy lies at the base of the spine. The goal is to channel this energy–the sexual and spiritual life force–throughout the rest of the body.

This isn’t only about intercourse. One of the key factors of tantric yoga is that the majority of postures performed with partners involve a lot of eye contact and touching other parts of the body in a non-sexual way. This increases the spiritual level of intimacy, opening the heart to receive pleasure in numerous ways.

                        

                                     Namaste All,

                                        Manu