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一个人的简单午餐--湖蟹菌菇粥煲

(2010-12-13 23:56:18)
标签:

美食

螃蟹

菌菇

豆腐汤

分类: 养生菜、养生汤煲类

一个人的简单午餐--湖蟹菌菇粥煲

 

今天真是悲催的一天,

说出来太丢人,还是不说了吧,.

蛋蛋没把我整跨算是对我的仁慈,

拜托你明天乖乖的听妈妈的话.

 

话说,老公单位发了8只螃蟹.

我已经看到它们就头疼了.

好不容易被我干掉了4只,

剩下的四只,真是不知道该怎么办了,

随它去了,要不送人,要不放生吧.

 

这道煲,是我一个人的午餐,

这几天很累,哄睡蛋蛋后,发现自己还没吃午饭,

冰箱里找了一堆东西,全部扔砂锅里煲上了.

然后捧着砂锅坐电脑前,看看,切切

 







一个人的简单午餐--湖蟹菌菇粥煲

 

 

以下是制作步骤:

1 选一只背青臀厚张牙舞爪的大螃蟹(母的)

2 用剪刀剪去脐部用毛刷将螃蟹刷洗干净将螃蟹剪成几块(有点残忍)将“毛毛”去掉

3 熬一锅汤很多粥(不喜欢粥话可以用清汤、高汤豆腐汤代替)

4 放入一撮姜丝要切的细点的将螃蟹投入加点料酒

5 准备了几样不是很抢味的菌菇螃蟹变红后将菌菇投入煮个5-10分钟调味出锅即可。全程中小火

 


一个人的简单午餐--湖蟹菌菇粥煲

 

一个人的简单午餐--湖蟹菌菇粥煲

 


 

以下是心得体会:

1  螃蟹的选择上,还可以用花蟹\青蟹等.但是最好选择膏蟹;

2 螃蟹放进去之后至少要煮10分钟,保证螃蟹与汤汁的互相融合渗透;

3 不喜欢用粥的就用清汤\高汤\豆腐汤等即可;

4 记得要把汤喝光哦 ~~~~~~~~~~~~


 

一个人的简单午餐--湖蟹菌菇粥煲

 

 

 

 

 

 

 

 

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