【美好一天的开始】——家中小饭桌之好好吃早饭（七）_北京-依依宝贝

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【美好一天的开始】——家中小饭桌之好好吃早饭（七）

(2014-09-22 09:10:11)

标签：

荷私厨

好好吃早饭

美食

亲子时光

杂谈

分类：荷·私厨

一

玉米小碗炒时蔬，喝红豆薏米水。

二

拌鸡肉秋葵，香草牛油果吐司，喝无花果水。

三

英式脆皮松饼抹三角奶酪，咸蛋，生菜沙拉，喝火龙果奶昔。

四

热狗面包，五彩沙拉，喝山药黑豆浆。

五

青酱意面，炸南瓜花，喝牛奶。

六


肉松小餐包，芝麻酱花生油麦菜，小米浆。

七

家里种的毛豆摘晚了变成了小黄豆，摘了一枚辣椒炝锅，和笋丝雪菜一起炒了开胃小菜，吃提前做好的抹茶红豆面包，喝枸杞玉米面粥。

八

秋葵蒸蛋羹，粗粮面包烤奶酪，喝南瓜大米粥。

九

周末早晨，依旧早起，小妞做完作业，父女俩出门买油条，我在厨房打浆的时候听到他们散步回来有说有笑。拌了沙拉，喝玉米大米浆。

十

用自己做的豆馅烤了红豆面包，拌黄瓜蛋丝，喝南瓜米浆。

十一

抹茶酥，炒丝瓜，二米浆。

十二

红豆杂粮窝头，枸杞鸡蛋羹，喝玉米南瓜浆。

十三

餐前水果哈密瓜，吃韭菜蛋饼，山药浆。

十四

头天晚上做好的薄饼，西班牙火腿烤松子无花果，喝香蕉脆脆片牛奶。

十五

餐前水果美人指，五谷丰登做主食，喝杂粮浆。

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