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如果你觉得不堪重负，呼吸。它会使你平静和释放压力。

如果你担心什么要来了，或陷入曾经，呼吸。它将带你回到现在。

如果你走得太快，呼吸。它会提醒你放慢脚步，享受更多的生活。

呼吸，并享受生活的每一刻。因为人生苦短，容不得浪费。

接下来你要做什么，看完这个？请试想一下：如果你有一个月的生命，你会怎么度过呢？

你可以和你爱的人共同度过它，沉浸在和他们一起的时光，真的很重视他们说的每个字。你可以走出去探索世界，获得惊人的经验。你可以尽你所能使用它学习，从书本中学习生活本身。

你可以创造。你可以使世界变得更好，你可以用你的戳记在世界范围进行创作，或者使人们的生活更美好， ... 等等。

所有这些选择或组合，将是一个值得的方式来度过这一个月。

请决定什么是正确的，你会挤进那珍贵的几天，因为你没有太多的时间。

每一个时刻是有限的，短暂的，弥足珍贵的。让我们不要浪费一个又一个。

让我们在生活的每一刻，热爱生活！！！

2014年9月24日。

"Breathe"

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If you feel overwhelmed, breathe. It will calm you and release the tensions.

If you are worried about something coming up, or caught up in something that already happened, breathe. It will bring you back to the present.

If you are moving too fast, breathe. It will remind you to slow down, and enjoy life more.

Breathe, and enjoy each moment of this life. because life is too short and few to waste.

What are you going to do next, after reading this? Please imagine if you had a month to live: how would you spend it?!

You could spend it with the people you love, soaking up time with them, really paying attention to every word they said. You could go out and have some amazing experiences, explore the world. You could spend it learning as much as you can, in books and by studying life itself.

You could create something. You could make the world better. You could put your stamp on the world by creating art, or making people’s lives better, ... and so on.

Any of those choices, or a combination of them, would be a worthy way to spend that month.

Please decide what the right, you’ll squeeze into those precious few days, because you don’t have many of time.

Each moment is limited, fleeting, precious. Let’s not waste another one and don't waste a moment.

Let’s live each moment, in love with life!!!

Sep 24, 2014.

© Ilya A. Petrovich