埠兴村到白云洞，在白云洞吃过素面，再向上至兰花圃，沿鼓宦公路下山到蓝天饭庄，逃票进十八景泡茶，从松之恋登山道下山至下院。

　　于 2015-05-03 09:06 出发,历时 7 小时, 31 分钟
　　福建 福州 福州市区 - 福建 福州 福州市区 登山 ，全程 11.5 公里
　　难度级别：一般
　　累计上升：809米，累计下降：776米 (详细)
　　海拔最低：15米，最高：824米
　　最高速度：8.2公里每小时
　　移动时间：4小时21分钟
　　移动平均速度：2.76公里每小时

　　如需下载轨迹文件，请点击上面详细，移步六只脚网站。

积翠庵前
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667834224.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667836573.jpg 

云窝，一天门。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667838480.jpg 

凡圣庵前
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667840626.jpg 

凡圣庵前眺望
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667842557.jpg 

凡圣庵边
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667844666.jpg 

凡圣庵
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667846435.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667847753.jpg

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667849648.jpg

二天门
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667851569.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667853594.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667855519.jpg 

三天门
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667857492.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667859565.jpg 

龙舌
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667861554.jpg

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667863401.jpg

白云洞
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667865424.jpg

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667867337.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667868414.jpg 

白云洞素面，泡茶。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667870383.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667871382.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667872427.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667874318.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667875393.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667876357.jpg

十字路口，直行往兰花圃。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667878509.jpg

十字路口指示牌
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667880589.jpg

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667882624.jpg

古庵
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667884492.jpg

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667886883.jpg 

古庵前菜地，房子后面即兰花圃。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667888602.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667890549.jpg 

兰花圃
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667892383.jpg 

指示牌，继续往观音掌。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667893563.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667895602.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667897495.jpg 

石鼓岩边指示牌，继续往观音掌。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667899597.jpg 

观音掌
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667901860.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667903414.jpg 

观音掌下来机耕道边的指示牌，继续向鼓宦公路。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667905536.jpg 

向鼓宦公路机耕道
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667907547.jpg 

机耕道出来，鼓宦公路边上的指示牌，继续向涌泉寺。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667909535.jpg 

鼓宦公路
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667911569.jpg

废弃的房子
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667913678.jpg

牌坊，快到牌坊的左侧有小路下山，也有指示牌，没注意看，错过了。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667915636.jpg 

http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667917583.jpg 

观景台
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667919478.jpg

观景台眺望
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667921420.jpg 

鼓山绝顶峰
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667923561.jpg

从观景台边小路下到公路，再沿公路到蓝天饭庄，饭庄下面小路逃票进十八景。
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667925529.jpg

十八景
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667927427.jpg 

十八景泡茶
http://www.foooooot.com/static/upload/footprint/2015/05/03/gallery.1430667929542.jpg