加载中…巴夏 Bashar: 关于【恐惧】
(2013-01-03 16:02:34)
标签：
巴夏bashar内在情感恐惧接纳和承认 |
分类： 入门---巴夏 |
Allowance and Facing Your
Fears
正视你的恐惧---宽容并承认你的恐惧
---（下文中，Q为互动提问者，B为巴夏）---
Q: Could you please
tell us a little bit more how we can let go of this
terrible need to control in order to have
something? I have that happening
in a relationship right now, and
I…
能请你多给我们讲一点吗？
我们如何能放下这个可怕的，为了得到某些东西，必须要去掌控的这个念头呢?
B: All right. How’s
this? If you feel you have to control in order to get
something, you’ll never get
it.
好的。用这个想法来帮你放下，怎么样？
.....如果你觉得，为了得到某些重要的事物，你必须去掌控（才能获得），那你永远不会得到它。
Q: Well…
好吧....
B: Never, never,
/never!/ Now, does that allow you to turn around a
little
bit? If you try to control a situation
through force, you will never truly
control it, because true control is
/allowance/, not force. True control is
allowance. You are already familiar with
the idea of an analogy in your
society: that to hold water, your hands
must be open. Do you follow me?
永远不会，永远不会，决不！
现在，这个办法能让你去做点转化吗？
如果你努力去用暴力掌控一个局面，
你永远也不会真正的控制住它，
因为真正的控制是宽容和承认，而不是暴力。
真正的控制是宽容和承认，体谅和原谅。
在你们的社会里你们使用过一个类比，已经非常接近这个理念：
也即.....你要抓住水，你的手必须打开去环抱它。
你跟上我了吗？
Q: No.
没有，还是不明白。
B: If you tighten your
grip, where does the water go? So if you keep your
hands open in allowance, then the water
stays put. You have what you
desire, because you are willing to allow
it to exist in its natural state
in your hand. But if you insist that you
want to bend and shape it in the
way you think it should be, it all runs
out of your fingers, and you have
no water pretty soon. You follow
me?
So the analogy is that when you try to
control by force, forcing something
into the shape you think it needs to be
in order to be satisfactory to you,
then you are not trusting the natural
inherent ability of that thing to
provide for you what you need. Let me put
it another way, if I may. May I?
如果你使劲去抓水，抓的紧紧的，那么水放在哪儿呢，水会去哪里呢？
所以，如果你让你的双手保持一个环抱的宽容的状态，那么水就“捧”在你双手怀抱里。
你有你所渴望的，所以你乐于承认着它，接受着它，允许它以它的自然状态存在于你的手里。
但如果你坚决的强调，你应该去让它屈服，并按照你思想上认为它“应该”是的那个模式...
那个方式，那个路径去塑造它，它就会从你的手里全部开溜，不久你就再没有水了。
你能跟上我吗？
因此这个类比是说，当你用暴力去掌控时，
强迫某些事物去变成---你思想上认为的---它“必须”是的样子，才能令你心满意足，
那么你就根本不信任，那个供养着你所必须的那个东西，它所代表的内在本质能力。
让我用另一个方式来说明，如果可以让我说的话，我可以吗？
(其实这段，比喻的非常精彩，因为认为恐惧“不应该”存在，
将“恐惧”做了【负面评判】，审判它为“坏”的，“假设”---没有恐惧，才心满意足
我“必须，应该”，一点恐惧感都不能有。或者抗拒它，试图消灭它，或者无视它，用筛子把它过滤掉，
因为对恐惧感，做了信念上的【负面评判】，还有“假设，应该，必须”，这些玩意都有了，
于是恐惧才会带来负面的情感，我们越排斥它，实际上我们就越把注意力投射在它上面，
并且由于持续把意识能量投射给它，它就持续存在，事实上，恐惧是被自我创造和喂养的，
是一个排斥抗拒，而同时又抓住不放的效果，这看上去真是太精神分裂了。---译者注）
Q: Yes.
好的.
B: Thank you very much.
If you think you have to force a point of view
upon someone else, then obviously you do
not believe in the power of that
point of view yourself. You follow me,
yes, no, maybe?
非常感谢你。如果你认为，你必须去强加一个观点和角度在其它人之上，
那么明显的，那个观点视角，你自己的信心都很无力。你自己都不相信。
你跟上我了吗？有，没有，还是也许？
Q: Yes.
是，我跟上了。
B: Thank you. Recognize
that any time anyone feels a need to force a point
of view on a situation, or on another
individual, they are simply
expressing their belief in their own
powerlessness. Forcing something on
someone else is not an expression of
power; it is an expression of
powerlessness. Because you do not believe
that you are inherently – by
nature – powerful enough to create
whatever you desire in life without
having to hurt anyone else, or yourself,
in order to create it.
True power is
knowing that you are connected to the Infinite Creation;
true
power is the
willingness to be open in weakness, it is infinite strength
-
because
vulnerability is complete openness, the willingness to trust
100%
that you
deserve to exist as the being that you are.
And therefore,
the universe will automatically support you in that
existence, by
automatically funneling in your direction whatever
situations
and whatever
individuals and whatever circumstances are conducive to
the
continuation
of your existence in an ecstatic state – which is your
natural
state. So you
have to force nothing; it all comes to you when you let
it.
The only
reason that these ideas would not come to you is because you
are
holding them
away, by not creating a receiving shape. You follow me?
If
water is what
you need and you are dying of thirst, and water is
pouring
all around
you, then you do not clutch at it and try to force it down
your
throat. You
open you hands in allowance, so that they will fill with
the
abundance you
require to continue living. Is any of this sinking in?
谢谢你。
弄清楚，任何时候，任何人感觉到需要去强加一个观点视角在一个局面情形上面，
或者强加在另一个人身上，他们就纯粹在表现着，对他们自身的“无力和虚弱”信念，
他们相信他们是无力的虚弱的。
强加某些事物在其它人身上，不是一个力量的表达；而是一个无力和虚弱感的表达。
因为你根本不相信，由于你的本质，你内在的天性，具有强大而充足的力量，
足够你去创造，在你的生命中无论任何你所渴望的事物，
为了创造它，你不必伤害任何他人，或者伤害你自己。
真正的力量是知晓着，确信着，你和那无极无限的宇宙创造连接在一起；
真正的力量是愿意打开虚弱，它是无限的力量---由于不遮蔽脆弱，完全开放，
情愿去100%的信任，作为那造物主的【存在】本质，是你应得的，你必存在。
而因此，因为你是那【存在】本质，整个宇宙将会自动的支持你，在你所指令的----
无论什么样的局面情形中，无论什么样的个体中，以及无论怎样的境遇中，
将力量像漏斗一样，持续的传送给你，导致你的【存在】是持续在，一个狂喜的状态里，
而那狂喜的状态才是你的自然本质的状态。所以你根本不必强迫任何事物；
当你容许它们，那么它们全部都会涌向你，进入你。
这些概念想法，之所以，没涌向你，没进入你，唯一的原因，是因为你正持续的【抗拒】，
把它们拒之门外，而不是一个容许和接纳的姿态。你跟上我了吗？
假如你正焦渴难耐，而“水”是你所必须的，并且水就在周围涌流着，那么你根本不可能抓住它
也不可能强迫它流入你的咽喉。你张开你的双手去环抱它，容纳它，捧起它，
你就可以取之不竭的，丰裕的，源源不断满足你的需要，去持续的生活下去。
这么来比喻，你明白了吗？
Q: Yes.
是的。
B: Has this assisted
you?
这对你有帮助吗？
Q: Yes, thank
you.
是的，谢谢你。
B: Anything
else?
还有别的问题吗？
Q: I’d like to know
more about the fear – how to let go of the fear, the terrible,
gripping fear…
关于【恐惧】，我想更多了解---如何去放下恐惧，那可怕的，抓的死死的恐惧感.....
B: Oh, terrible! Oh,
gripping!
哇哦~~可怕的！哇哦~ 紧紧抓住！
Q: …
your heart.
（紧紧抓住）.....你的心。
B: Oh, all right. How
exciting! First of all, recognize that there are
many reasons for why you create fear.
Sometimes it is because you have
become so complacent that the only way
you will allow yourself to have an
exciting life in the moment is to create
fear. But that is only because you
have been taught that that may be the
only thing that is exciting to you.
You will find something to excite you one
way or another – positively or negatively.
Generally speaking, however, fear occurs
in your life when you have been
taught to believe – and you buy into the
belief – that there are portions
of yourself that you might discover that
can do you harm against your will.
There /is no such thing!/ No such piece
of yourself.
So when you are afraid to face the things
that come up in your life; when
you do not pay attention to the messages
that you deliver to yourself, then
the messenger portion of yourself, in
attempting to deliver that message,
will become louder and louder and more
and more obnoxious until you pay attention.
If you are willing to listen to the
message when it is first delivered, it
will come in subtle ways. But the more
you are taught to ignore it, the
louder and more scary it will get to
attract your attention. So that you
can pay attention to the things you have
told it you want it to deliver to
you; so you can integrate that experience
into your being; so you can grow as a being.
Fear usually only brings you a
recognition of a portion of yourself you
have not been willing to face up to that
point. All you need to do is face
the fear and acknowledge that if you are
fearful, you chose to believe in
the need to receive the message in a
fearful way.
And once you allow yourself to recognize
why you would have chosen to
receive it in a fearful way, your
curiosity and your fascination will take
over and you will explore the idea of
what the message is that is being
delivered. And before you know it, your
fear has dissolved, because now you
are paying attention to the message it
has delivered. And as soon as the
messenger delivers its message, it
doesn’t need to stick around.
As soon as you say you are ready to
accept the message quicker and quicker
and quicker, then the next time it comes
back, it won’t come as fearfully
as it did the last time. Because now it
finds that you are willing to
receive the message sooner – and before
it truly had to shout to get your
attention. Do you follow me?
哦，好的。多刺激多兴奋的事啊！
首要的是，去认清，为什么你产生【恐惧】，那是有很多【动机，目标，意图】的。
某些时候，它是基于你的满足感变得极其过度，自满而慵懒，于是在那时刻，
你会准许你自己去获得一个兴奋的刺激的生活，而那唯一的方式，就是去制造恐惧。
但那仅仅是因为你一直被教导成，那恐惧是唯一能带给你刺激和兴奋的东西。
你会以某一方式或其他方式---积极的或者负面的，去寻找某些事物，来带给你兴奋和刺激。
一般而言，不管怎样，当你已经被教导成一直相信---
并且你吸收和接受那“信念”时，
在你的生活中出现的恐惧，就是你自身的一部分了，那你也许会发现，
那信念能在违背你的意愿下伤害你。然而真相是，根本没这回事！你自身根本就没这样一部分。
（是接受了那信念并相信了它，而你真正自我并不是那信念，那信念由于你的信任，才会产生作用，而那恰好是在你意愿下的，你自愿选择了去信任那信念，而在表面上你没觉察到，于是产生了似乎是违背你意愿的错觉。）
所以当你正害怕，正恐惧于，去面对在你的生活中冒出来的那些事物的时候；
当你不注意“你的内在自我”，传达给你的一些信息和启示的时候，
那么，你内在自我中的那个传令兵的部分，就会持续不断的试图来向你传达那个信息，
那它就会变的越来越强烈，并且越来越令你厌恶，除非你给予关注。
如果在它第一次被传达时，你乐意去倾听这信息这启示，它就会以柔和的方式来让你知悉。
但你越是被训练成去无视它，驳回它，那强烈的声音就越使你惊慌恐怖，让你越发感觉可怕，
它会抓住你，吸引你的注意力。以便你对---你告知传令兵，你想要它传达给你的---这些事物给予关注，
当你对这些事物给予了关注，你就能把体验经历，融合到你的存在里；因此你就能够成长为一个存在。
恐惧通常只促使你，对属于你自我之中某一部分，给予接纳，认识和承认，
而那一部分，是你一直未曾愿意去正视和接纳的那个核心问题，目标意图，观念想法。
如果你恐惧害怕，那么你所必须去做的全部，是面对那恐惧，并且感谢它，承认它，接受它，
因为你一直喜欢去选择相信---以一个可怕的恐惧的方式来接收那些信息启示---是必须的。
然而一旦你允许你自己去认清，
为什么---你一直喜欢选定，以一个可怕的恐惧的方式来接收那些信息，
那么你的好奇心，你的强烈的兴趣---会接管“恐惧感”，
并且你会仔细查看和探究，那个被传送来的信息里，所包含的概念想法，所携带的目标意图是什么。
而且在你了解并确信它之前，你的恐惧已经被熔化了，消散了，
因为那当下，你的注意力集中在了---那个已经被传达过来的，信息启示上。
于是那传令兵一旦传达了它要传达的信息启示，它就不必停在那儿，四处乱转了。
一旦你表明你的态度是：你确信---你准备好了，以更加，更加，更加迅速的方式，来接受信息启示，
那么下一次，那传令兵回来的时候，它根本不会像上一次那样，以可怕的恐惧的方式跑来。
因为现在作为传令兵的它，发现你是乐意迅捷的接受---
而在此之前，它真的必须对你大喊大叫才能让你注意。
你跟上我了吗?
Q: Yes.
是的。
B: Has this assisted
you?
这有没帮到你？
Q: Very much. Thank
you.
帮了我很多，谢谢你。
B: Thank you very much
for your willingness to explore that particular
facet of the multidimensional crystal
that you are. Sharing!
为你情愿去探索，你所是的，那多平面多维度的晶体中，那一特定的小平面，并分享给我们，
而对你非常感谢。
————————————————————————————————————
版权所有：Bashar Channeled by Darryl Anka
巴夏 经由 达里尔安卡 传送
原文出处：http://robertjrgraham.com/2010/11/15/allowance-and-facing-your-fears/
翻译整理：冷静投机（欢迎指正翻译错误）
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