《科学美国人》成瘾致肥:暴饮暴食就像毒品那样改变大脑

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《科学美国人》成瘾致肥:
暴饮暴食就像毒品那样改变大脑
https://en.wikipedia.org/wiki/Addictive_behavior
Addicted to Fat: Overeating May Alter the Brain as Much as Hard Drugs
Rats given access to high-fat foods showed some of the same characteristics as animals hooked on cocaine or heroin--and found it hard to quit even when given electric shocks
By Katherine Harmon | March 28, 2010
Like many people, rats are happy
to gorge themselves on tasty, high-fat treats. Bacon, sausage,
chocolate and even cheesecake quickly became favorites of
laboratory rats that recently were given access to these human
indulgences—so much so that the animals came to depend on high
quantities to feel good, like drug users who need to up their
intake to get high.
A new study, published online March 28
in
Like many pleasurable behaviors—including sex and drug use—eating
can trigger the release of dopamine, a feel-good neurotransmitter
in the brain. This internal chemical reward, in turn, increases the
likelihood that the associated action will eventually become
habitual through positive reinforcement conditioning. If activated
by overeating, these neurochemical patterns can make the behavior
tough to shake—a result seen in many human cases,
notes
Despite a growing body of research, it has been unclear whether
extreme overeating was initiated by a chemical irregularity in the
brain or if the behavior itself was changing the brain's
biochemical makeup. The new research by Kenny and his colleague
Paul Johnson, a graduate student, shows that both conditions are
possible.
Bigger waists, higher thresholds
To see just how overeating and obesity
alters
Unsurprisingly, the rats with extended access to the high-fat foods
ate little to none of their comparatively bland lab fare and
quickly grew obese—consuming about twice the amount of calories as
the control, chow-only group. The researchers also found that even
the rats with limited access to the unhealthful food were doing
their best to keep up. These subjects managed, on average, to
consume 66 percent of their daily calories over the course of the
single hour per day in which they could eat the junk food,
developing a pattern of compulsive binge eating. Only the obese
rats with extended access to the bad food, however, had sharply
increasing thresholds for reward levels.
"This research by Kenny's group is a great contribution,"
says
Engineering an overeater
To start an addictive cycle, dopamine must be felt, and for that
the brain must have ample dopamine receptors. In many substance
abusers a low level of dopamine receptors, either from the outset
or caused by the behavior, means they increasingly have to seek
more dopamine-inducing substances to reach a level of neurochemical
reward they can enjoy. After someone dependent on a substance stops
using it, however, it often takes time for depleted dopamine
receptors to return to baseline levels. For
mice
To gauge just how much the quantity of dopamine receptors had
affected the rats' eating behavior, Kenny and Johnson inserted a
virus into the brains of a test group of the animals to knock out
their striatal dopamine D2 receptors, which are known in humans to
be at low levels in many substance abusers. They found that rather
than gradually increasing rat brain reward thresholds and
accompanying overeating behavior these rats almost immediately had
higher thresholds and took to overeating immediately when given
access to a high-fat diet. This connection, Kenny says, shows that
for people who have lower levels of D2 receptors, "it
could
Genetics likely play a role in an individual's likelihood of
becoming obese—in both metabolic and neurochemical systems. In
humans, for example, one genetic flag known as the TaqIA A1 allele
has been linked to fewer D2 receptors as well as drug addiction and
obesity. And in the rats there were "occasionally one or two
animals per study that didn't overeat," Kenny says. He and his
colleagues are currently investigating possible genetic
underpinnings of this phenomenon to see if there is a similar
genetic marker that could be useful in helping humans avoid
obesity. Further findings in this field might help in developing
new prevention and treatment possibilities. Counseling techniques,
therapy and even pharmaceutical treatments that have shown success
for substance abuse might show promise for those who struggle with
overeating, Kenny notes.
Looking outside of the current repertoire of treatments might be
important, as dieting alone has often proved to be an unsuccessful
long-term strategy for people who struggle with overeating. The new
study showed that after eating a diet full of sausage and sweets
for 40 days—even though regular lab rat chow was available—the
obese rats had little interest in reverting to the more healthful
diet when the tasty stuff was taken away. In fact, after depriving
the high-fat habituated rats of their human junk foods, the rats
would refuse to eat their standard chow for an average of 14 days.
"I was really shocked at the magnitude of the effect," Kenny says.
"They basically don't eat anything. If that translates over to us
as a species, that's a major problem."
Fighting foods
The sticky part about studying food addiction is that, unlike
cocaine or alcohol, humans can't exactly drop it—cold turkey or
not. "You can't really quit food," Avena says. And humans are
hardwired, thanks to eons of evolutionary selection, to seek
high-calorie foods to keep us going through lean times. But with
subsistence hunting, gathering and farming now little more than a
niche lifestyle choice in wealthy nations, a brain set up to reward
super-rich calorie snacks is more of a hazard than a
help.
"In one sense, we're all addicted to food," Kenny says. He points
out, however, that many of the food items widely available today,
say cheeseburgers and milk shakes, are like superfoods in terms of
their calorie quantities. "This energy-dense stuff is very new to
us as a species. It's probably corrupting brain circuitry," he
says.
Unlike rats, however, most people know that many of these high-fat
foods are not a wise choice, especially when consumed in large
quantities. But many continue to eat in excess of basic energy
requirements anyway, putting on unnecessary pounds and possibly
reinforcing unhealthful behavior. So the researchers designed an
experiment to try to draw a parallel with the rats, training them
to expect an electric shock when they saw a certain light cue.
Unlike their chow-fed counterparts, obese rats accustomed to the
high-fat diet would keep right on gorging even when they knew a
shock was coming.
Although the current work focused on high-fat foods, Kenny notes
that the full neurochemical and behavioral changes might be due to
"a combination of both sugar and fat." Avena and her colleagues
have been working to parse out the various nutrients in potentially
addictive food products and
The big one-two punch for defeating healthy eating might in fact be
a combination of neural effects from both of these ingredients.
And, indeed, the sweet spot for the lab rats in Kenny's study
seemed to be the food item that contained high quantities of both
fat and sugar: cheesecake. Sara Lee, to be precise, Kenny
reports.
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【博文链接】为全球该领域最新的顶级研究,最终指向肥胖其实是“食物成瘾”,“食瘾”与“烟瘾、赌瘾、爱瘾”等生理机制完全一样,这是解决肥胖问题的终极钥匙
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