Week 14 Day 5 (总第83/288天）

《梵英双语零基础》（于伽老师主讲）

A little effort every day, you will make a big difference.每天努力一点点，你会有很大的不同。

一、复习：

1、第14个元音：/ʌ/

2、每个单词请跟我读两遍：/ʌ/

up  luck  butter

cut  but  bus

onion  monk  touch

3、例词：up

4、例句：You should not only forward, at the same time also reproduce themselves up. 你不仅要向前，同时也要向上繁衍自己。

二、今日英语

1、常见发音组合：

o、u、oo、ou

o: son  come  colour love  money 

u: sun  nut  jump  gum bus  brush  supper  us

oo: blood flood

ou: touch  cousin  country

2、今日正音练习：

请读：

音标：/ʌ/ 

单词：come  love  bus  supper  touch

句子：Come to the front on the double.

3、例词：come

英: [kʌm]

美: [kʌm]

vi.来; 出现; 开始; 发生; vt.做; 装扮…的样子; 将满（…岁）;

4、例句：

Practice and all Is coming.

三、备注：

As it was Guruji and Manju's desire to come to America, in 1975 Nancy Gilgoff and I brought them to Encinitas, California. They stayed in our home and conducted daily Mysore-style classes for two months. On the final night before Guruji was to return to India, we were in the kitchen chatting. Manju was translating.

I asked, "Guruji, you have seen my life, you have met my friends. As a big yogi to a little yogi, do you have any advice for me?"

"Yes," Guruji replied. "Each morning wake up. Do as much yoga as you want. Maybe you'll eat, maybe you'll fast. Maybe you'll sleep indoors, maybe you'll sleep outdoors. The next morning, wake up. Do as much yoga as you want. Maybe you'll eat, maybe you'll fast. Maybe you'll sleep indoors, maybe you'll sleep outdoors. Practice yoga, and all is coming!"

"Thank you, Guruji," I said. "That is just what I wanted to hear. Every other adult has told me to get a haircut and get a job. You are telling me to practice yoga, and all is coming. OK, I am ready!"

I took Guruji at his word. This was all that I needed to hear to give me the freedom to "surrender to yoga." Also, I had heard that Shiva, the first yogi, takes care of his own. I was ready to put Shiva to the test. If I might be fasting and sleeping outdoors, I decided to do it in the best possible setting.

四、作业：

1、读写2遍常见发音组合：

o、u、oo、ou

o: son  come  colour love  money 

u: sun  nut  jump  gum bus  brush  supper  us

oo: blood flood

ou: touch  cousin  country

2、读写2遍今日正音练习：

音标：/ʌ/ 

单词：come  love  bus  supper  touch

句子：Come to the front on the double.

3、读写5遍例词：come

4、读写2遍例句：

Practice and all Is coming.