《瑜伽英語900句》232-233講（于伽主讲）

A little effort every day, you will make a big difference.(每天努力一點，你會有很大的不同。)

一、Review复习

231、Swing the back of the left shoulder to the outside of the right knee, keeping the left side of the torso snug against the inside of the right thigh. 将左肩的后侧向右膝外侧移动，使躯干的左侧紧贴右腿的内侧。—《瑜伽英語900句》（于伽编译）

二 、今日900句

232、Reach the left arm forward, toward the right foot; 向前伸出左臂，向右脚的方向。—《瑜伽英語900句》（于伽编译）

233、then with an exhalation, sweep the arm around the leg and notch the right shin in the crook of the left elbow. 随着一个呼气，把胳膊绕在腿上，用左手肘勾住右小腿胫骨。—《瑜伽英語900句》（于伽编译）

三、语音讲解

A、单词发音

reach达到

[英] [ri:tʃ]

[美] [ritʃ]

sweep扫除

[英] [swi:p]

[美] [swip]

notch刻

[英] [nɒtʃ]

[美] [nɑ:tʃ]

crook弯曲

[英] [krʊk]

[美] [krʊk]

B、连读

left arm

with an exhalation

the arm around

leg and

shin in

crook of

left elbow

C、省读或失爆

toward the

right foot

around the

and notch

right shin

四、混淆音专项练习

/eɪ/day maid late    

/aɪ/my time light 

‎—/כɪ/boy noise voice 

/əʊ/no road only whole told 

—/aʊ/now town house  

/ʊə/sure tour pure

 —/ɪə/ here fear fierce  

/eə/there cares scarce

五、体式要点：环抱增加难度

六、音乐欣赏：Phil Collins - You'll Be In My Heart (Phil Version)