艾揚格箴言503: As yoga practice develops and the afflictions and obstacles to yoga interfere with us less, we begin to have some inkling of the glory of truth.隨著瑜伽實踐的發展，瑜伽的苦行與妨礙，對我們的影響在減少，我們開始對誠實的榮耀略有所知。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言504: As beginners we may try to control only our habits. But, as time progress, the dictates of Yama become impulses of the heart.做為初學者，我們可能只設法控制我們的習慣。但是，隨著時間的增長，持戒的要求變成心的驅動。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言505: Yama is the culture of self-restraint.持戒是自我克制的修養。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言506: To believe in God, we need to believe in ourselves first.信仰上帝，需要先相信我們自己。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言507: As we have seen, for the yoji, spirit and nature are not separate.正如我們所見，對於瑜伽行者，精神與物質是不可分的。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言508: The yogi has experienced the freedom that comes from realizing that life has nothing to do with perpetuating the existence of our mortal selves, either in its physical or egoistical forms.瑜伽行者體驗的自由，來自於認識到生命無法延續我們終有一死的自我存在，它或是身體的、或是精神自我的形式。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言509: If one can prevent the inevitable egotism from entering the core of one's life and activities, it means one is a spiritual man.如果一個人能防止不可避免的自負進入他的生活與行動中，這意味著他是一位屬靈的人。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言510: The free man is both innovative and open, even revolutionary, as I have been in my yoga practice, but he will also be steeped in tradition, through culture and heredity. 解脫的人既是創新的，又是開放的，甚至是革命的，就像我在瑜伽練習中，但他也會因為文化和遺傳專注於傳統。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言511: The yogi is rooted in his own experiences and the discoveries he has made through yoga practice.瑜伽士會扎根於他自己的練習，以及在瑜伽練習中的發現。——《艾揚格箴言》第五輯（于伽編譯）

艾揚格箴言512: For the average practitioner, remember that learning to live in freedom is a progressive process, as we free ourselves from the habits of body, emotions, and mind.對於普通的練習者，記住學習自由自在地生活是一個漸進的過程，因為我們需要從身體、情感和思維的習慣中解放自己。——《艾揚格箴言》第五輯（于伽編譯）