瑜伽英語第100天Homework 作業：

1、背誦：

艾揚格箴言358: Many moderns use their bodies so little that they lose the sensitivity of this bodily awareness.很多現代人極少使用他們的身體，他們失去了身體智慧的敏感性。——《艾揚格箴言》第四輯（于伽編譯）

2、用實用句型11-20造句1-4個（A組1、B組2、C組3、D組4）

3、用以下新的單詞造句1-4个（A组1、B组2、C组3、D组4)

瑜伽動词107: fold

瑜伽動词108: measure

瑜伽動词109: stack

瑜伽動词110: set

4、Review复习（查找这些单词以前出现在课文里的句子）

复习/瑜伽動词59: place

复习/瑜伽動词102: lie

复习/瑜伽動词67: support

复习/瑜伽动词5: lay

复习/瑜伽动词16:push

复习/瑜伽動词68: pull

复习/瑜伽動词58: draw

5、听歌曲学英语85: Bressanone

6、抄写、朗读和背诵：

Fold two or more firm blankets into rectangles measuring about 1 foot by 2 feet, and stack them one on top of the other. You can place a sticky mat over the blankets to help the upper arms stay in place while in the pose. Then lie on the blankets with your shoulders supported (and parallel to one of the longer edges) and your head on the floor. Lay your arms on the floor alongside your torso, then bend your knees and set your feet against the floor with the heels close to the sitting bones. Exhale, press your arms against the floor, and push your feet away from the floor, drawing your thighs into the front torso.