瑜伽英語第87天Homework 作業：

1、背誦：

艾扬格箴言27：Yoga allows you to find a new kind of freedom that you may have not known even existed.瑜伽讓你獲得一种前所未有的全新的自由。

2、用實用句型93造句1-4個（A組1、B組2、C組3、D組4）

3、用以下新的單詞造句1-4个（A组1、B组2、C组3、D组4)

解剖学名词31：perineum

解剖学名词32：sacrum

瑜伽動词90: force

瑜伽動词91: lead

瑜伽動词92:follow

瑜伽副词18: approximately

瑜伽形容词22: original

4、Review复习（查找这些单词以前出现在课文里的句子）

解剖学名词8：pelvis

瑜伽动词8: firm

解剖学名词7：sternum

瑜伽动词15:release

5、听歌曲学英语75:

《Can You Feel the Love Tonight》

6、抄写、朗读和背诵：

Never force your knees down. Instead release the heads of the thigh bones toward the floor. When this action leads, the knees follow.

Stay in this pose anywhere from 1 to 5 minutes. Then inhale, lift your knees away from the floor, and extend the legs back to their original position.