瑜伽英語第71天Homework 作業：

1、背誦：

艾扬格箴言1：I do pray that my ending will be your beginning.The great rewards and the countless blessings of a life spent following the Inward Journey await you.我由衷祈愿我的终点是你们的起点。一生追随内心之旅带来的巨大福报和无数祝福正等待着你们。

2、用實用句型79造句1-4個（A組1、B組2、C組3、D組4）

3、用以下新的單詞造句1-4个（A组1、B组2、C组3、D组4）

身体名词33: buttock

瑜伽動词67: support

瑜伽形容词11: straight

瑜伽動词68: pull

4、Review复习

瑜伽动词13: press

瑜伽动词6: rock

瑜伽動词43: repeat

瑜伽动词11: turn

瑜伽动词3:lift

瑜伽動词21: descend

5、听歌曲学英语56: Imagine

6、抄写、朗读和背诵：

Sit on the floor with your buttocks supported on a folded blanket and your legs straight in front of you. Press actively through your heels. Rock slightly onto your left buttock, and pull your right sitting bone away from the heel with your right hand. Repeat on the other side. Turn the top thighs in slightly and press them down into the floor. Press through your palms or finger tips on the floor beside your hips and lift the top of the sternum toward the ceiling as the top thighs descend.