第57天Homework 作业：

1、背诵：Rome was not built in a day.罗马不是一天建成的。

2、用实用句型69造句1-4个（A组1、B组2、C组3、D组4）

3、用以下新的单词造句1-4个（A组1、B组2、C组3、D组4）

瑜伽動词60: perpendicular

解剖学名词17：scapula肩胛骨

解剖学名词18：coccyx尾骨

4、Review复习:

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5、听歌曲学英语47:Fly（Avril Lavigne）

6、抄写、朗读和背诵：

Lesson 6: Virabhadrasana 1

Warrior I Pose: Step-by-Step Instructions

Stand in Tadasana (Mountain Pose). With an exhale, step or lightly jump your feet 3 1/2 to 4 feet apart. Raise your arms perpendicular to the floor (and parallel to each other), and reach actively through the little-finger sides of the hands toward the ceiling. Firm your scapulas against your back and draw them down toward the coccyx.