《艾扬格箴言》

（于伽编译）

艾扬格箴言21：Break them. Don't feed them with divisive ideas. That is what yoga teaches. 要打破它们，不要以分别心加强这些观念，这是瑜伽教导的。

艾扬格箴言22：Savasana is about relaxation, but what prevents relaxation? Tension. Tension results from clutching rightly to life.挺尸式是要放松的，但是，是什么阻止放松？紧张。紧张源自于对生命的执着。

艾扬格箴言23： Savasana is not about falling asleep. If it were, Savasana would hardly be a difficult pose. 挺尸式不是关于进入睡觉的体式。否则，挺尸式几乎算不上一个困难体式。

艾扬格箴言24：Knowledge brings power over others, whereas the yogi's knowledge is introspective and brings power over himself. 知识带来控制他人的权利，而瑜伽行者的知识是内省的，带来控制自我的权利。

艾扬格箴言25：Ordinary people say, "I live my life."The yogi is aware that it is the Divine Breath that lives us. And he can see that Divine Breath in others.普通人说：＂我生活。＂而瑜伽行者意识到神性气息栖息在我们的生命中，而且他也能看到别人身上的神性气息。


 《艾扬格箴言》由于伽从反复阅读艾扬格大师的Light on yoga、Light on live、Light on the yoga sutras of patanjali、Light on pranayama、The tree of yoga、Yoga The Path to Holistic Health 、Yoga Wisdom and Pracice等英文著作和演讲集之后摘录汇编翻译而成，以供广大瑜伽爱好者分享。