《艾扬格箴言》

                                                      （于伽编译）

艾扬格箴言26：To a yogi, freedom implies not being battered by the dualities of life, it's ups and downs, it's pleasures and its suffering. 对于瑜伽行者而言，自由意味着脱离生活的二元对立，沉浮与苦乐。

艾扬格箴言27：Yoga allows you to find a new kind of freedom that you may have not known even existed.瑜伽让你获得前所未有的新形式的自由。

艾扬格箴言28：Yoga allows you to find an inner peace that is not ruffled and riled by endless stresses and struggles. 瑜伽让你找到内心的宁静，不再为生活中无尽的压力与挣扎所扰乱和激怒。

艾扬格箴言29：You do not need to seek freedom in some distant, for it exists within your own body, heart and mind.你不必到某个遥远的国度去寻找自由，因为它就存在于你的身心灵里。

艾扬格箴言30：To be spiritual, one must not deny or forget the body. 追求心灵生活，我们不能否认或忘记身体。

《艾扬格箴言》由于伽从反复阅读艾扬格大师的Light on yoga、Light on live、Light on the yoga sutras of patanjali、Light on pranayama、The tree of yoga、Yoga The Path to Holistic Health 、Yoga Wisdom and Pracice等英文著作和演讲集之后摘录汇编翻译而成，以供广大瑜伽爱好者分享。