Pattabhi Jois的语录

      Ashtanga Yoga is 1% theory and 99% practice.

    阿斯汤伽瑜伽是1%的理论和99%的实践。

      Practice, practice, and all is coming!

      练习，练习，一切随之而来！

      Yoga is very difficult. Every day practice, practice, practice.

      瑜伽是困难的，私吞练习，练习，再练习。

      A pure body naturally knows what is good for it! Listen from within and you will gradually be able to know for yourself what is good or less beneficial for you.

      一个纯净的身体自然而然地知道什么是对身体好的！听从来自身体内的声音，你就逐步有能力知道什么是对你身体是好的，什么是不利的。

      We just need to recover the understanding within our own minds. Then we can truly understand the greatness of our forefathers.

      我们只需要恢复存在于我们内心的了解能力。然后我们就能真正地理解先人的伟大。

      （于伽翻译）