分类: 瑜伽杂记:于伽的教练手记 |
Dear
Friends,
Namaste!
In my own life, yoga is the greatest gift I’ve ever received. It not only enhances health and vitality, but it also brings lasting inner peace, happiness, and love. It is my goal to share this gift by making it easy for everyone to experience yoga’s life-giving benefits regardless of their age, health, or situation in life. So no matter what time of year it is, give your loved ones the wonderful gift of yoga to help them feel and be their best.
Wishing you well,
Namaste!
In my own life, yoga is the greatest gift I’ve ever received. It not only enhances health and vitality, but it also brings lasting inner peace, happiness, and love. It is my goal to share this gift by making it easy for everyone to experience yoga’s life-giving benefits regardless of their age, health, or situation in life. So no matter what time of year it is, give your loved ones the wonderful gift of yoga to help them feel and be their best.
Wishing you well,
Wai
Lana
亲爱的朋友们:
大家好!
在我自己的生命里,瑜伽是我收到的最好的赠礼。瑜伽不仅增加了健康和活力,它还带来了持久的内心平和、愉悦和爱。让每一个人简单易行地习练瑜伽是我全身心与大家分享瑜伽这一礼物——让我们在生命里程里,年龄、健康和工作获得最大的益处。所以无论何时何地,把瑜伽作为最好的礼物献给你热爱的人们,帮助他们感受瑜伽,并成为最好的自己。
至深的祝福!
惠兰敬上
(于伽拙译)
前一篇:世界瑜伽圈创立
后一篇:《瑜伽经》心解(3)