香椿炒蛋Chinese Toon with eggs

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香椿炒蛋

香椿不仅口味独特，而且营养非常丰富，其维生素C、E、钙、蛋白质等含量都在蔬菜中名列前茅。因此，在春季经常食用香椿，可升发阳气，增强人体免疫力。但也正由于其是发物，高血压、脑出血、过敏体质、癫痫病、肿瘤患者等人群应避免食用，以免病情加重。 
 
Chinese Toon  is a broadleaf tree. The leaves and young shoots have been used as a vegetable in China for thousands of years. The leaves and stems of this plant have been used for the treatment of enteritis, dysentery and itch in oriental medicine. Recently, aqueous leaf extracts of TS was used as a folk medicine for lowering blood sugar and blood pressure.

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蒋医生送的新鲜的香椿

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材料

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嫩绿的叶子

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香椿芽

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付伯家的香椿树

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鸡蛋搅拌放入盐糖，胡椒粉，锅中倒油，放入蛋液，铺上香椿叶子。

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两面煎至金黄。

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炒好了，香喷喷。

給爸爸的短片