盼歸，莫把心揉碎

    開悟需要七大元素：首先是能量，以便有足夠勇氣和耐力來轉化你的人格和人生；其次是決心，以不動搖的意志來面對挫敗和失望；喜悅，以赤子之心輕鬆地突破障礙；仁慈，學習善待自已及他人；祥和，一種安靜下來的能力，放下擔憂及焦躁；融入，專注而忘我地體驗眼前的一切；最後是覺醒，仿佛在萬里無雲的明亮中，一切澄澈而清新。

                                                  ——肯·威爾伯（Ken Wilber）

   两情若是久长时

                                         聲聲雁啼鳴，

                                 藍天白雲間

                                         緊相隨

                                             一隻孤雁卻單飛

                                     望不盡碧空

                                             萬里雲

                                                 知向何方

                                                       尋那相依

                                                 飛向何處

                                                       尋那真存

                                                 莫說無力

                                                       生命的強勁

                                               能找回自已

                                                       盼歸

                                                         莫把心揉碎

                                                 2009-08-25