#见行堂语#

生活中的嗔怒，针锋相对，寸步不让等，

表面上是维护自己，

实际上只是增加心中的不平和怨恨，

把人拖入烦恼的深渊。

Being angry and intransigent,

giving tit for tat seemingly are the ways of protecting ourselves.

Actually,they only give rise to our discontent and resentment,

dragging us into the abyss of affliction.