加载中…
个人资料
  • 博客等级:
  • 博客积分:
  • 博客访问:
  • 关注人气:
  • 获赠金笔:0支
  • 赠出金笔:0支
  • 荣誉徽章:
正文 字体大小:

三摩地

(2015-07-06 18:20:25)
标签:

杂谈

三摩地 

【见行堂语】

三摩地者,谓心专注所缘,复须于所缘相续而住。此须二种方便:一、於根本所缘令心不散,二、於已散未散将散不散如实了知。初即正念,次是正知。

 

三摩地

 

Here, concentration refers to your attention remaining one-pointedly focused on an object of meditation;

in addition it must stay with the object continuously.

 Two things are needed for this:

(1) a technique in which your attention is not distracted from whatever it had as its original object of meditation, and (2) an accurate awareness of whether you are distracted and whether you are becoming distracted. The former is mindfulness; the latter is vigilance.

0

阅读 收藏 喜欢 打印举报/Report
  

新浪BLOG意见反馈留言板 欢迎批评指正

新浪简介 | About Sina | 广告服务 | 联系我们 | 招聘信息 | 网站律师 | SINA English | 产品答疑

新浪公司 版权所有