加载中…(转贴) 25 TIPS FOR A BETTER LIFE - 2008
(2008-10-15 09:17:18)
标签：
25tipsforabetterlife智慧人生文化 |
分类： 牦牛背上看世界 |
1.
Take a 10-30 minute walk every day. And while you walk, smile. It
is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each
day. Buy a lock if you have to.
3. When you wake up in the morning complete the
following statement, 'My purpose is to __________
today.'
4. Eat more foods that grow on trees and plants
and eat less food that is manufactured in
plants.
5. Drink green tea and plenty of water. Eat
blueberries, wild Alaskan salmon,
broccoli, and almonds
6. Try to make at least three people smile each
day.
7. Don't waste your precious
energy on gossip, energy vampires ,
issues of the past, negative thoughts or
things you cannot control. Instead invest your
energy in the positive present moment.
8. Eat breakfast like a king,
lunch like a prince and dinner like a college kid
with a maxed out charge card.
9. Life isn't fair, but it's
still good.
10. Life is too short to waste time hating
anyone.
11. Don't take yourself so seriously. No one else
does.
12. You don't have to win every argument.
Agree to disagree .
13. Make peace with your past so it won't spoil
the present.
14. Don't compare your life to others. You have
no idea what their journey is all about.
15. No one is in charge of your
happiness except you.
16. Frame every so-called disaster with these
words: 'In five years, will this matter?'
17. Forgive everyone for everything.
18. What other people think of you is none of
your business.
19. GOD heals everything.
20. However good or bad a
situation is, it will change.
21.. Your job won't take care of you when you are
sick. Your friends will. Stay in
touch.
22. Envy is a waste of time.
You already have all you need.
23. Each night before you go to
bed complete the
following statements: I am
thankful for __________. Today I accomplished
_________.
24. Remember that you are too
blessed to be stressed.
25. Please Forward this to
everyone you care about.
I did.
25.
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