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杂谈 |
想健身,可上班、开学,时间或经济不充裕?推荐这组实用的家庭塑身动作!不用多练,每个动作10个左右,每天一两组,只一把椅子,美腿、美臀、瘦腰,一步到位,送给没有时间、条件去健身房亲们!
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