万卷古今消永日一窗昏晓送流年

休言世间荣枯事
暮年只管酱醋茶
一日三餐填饱肚
公园唱歌或溜达
时而拍花又观鸟
时而疯癫吼嗨哈
耳聋眼花头脑笨
走路靠边别找骂
俺乘公交还让座
心儿总觉美哒哒
人生仅仅几十年
唯有自在天地大
物我两忘顺自然
持之以恒身心佳
生命之相本为无
万法皆空放光华
放下玻璃杯
一位老师正在给他的学生讲如何处理压力
他端着一杯水 然后问学生
你们认为这杯水有多重
学生们的回答从20g到500g不等
它的实际重量并不重要
这取决于你端它多久
倘若我端它一分钟没问题
如果我端它一个钟头
我的右手臂将会感觉疼痛
假如我一整天都端着它
你们就要叫辆救护车了
我端着它越久
它就越重
这才是它准确的重量
如果我们总是背负着担子
迟早我们将无法承
这个担子则会变得愈加沉重
你放下这杯水
休息一下
再端起来会怎么样呢
我们必须要不定时地放下杯子
这样我们才能恢复力气继续端起它
因此
今晚下班回家后
放下工作的担子
不要将它带回家
你可以明天再担起它
不管你肩上有什么担子
如果可以的话
先放下一会儿
人生短暂
要懂得珍惜
Put the
Glass Down
A lecturer was
giving a lecture
to his student
on stress management
He raised a
glass of water
and asked the
audience
How heavy do you
think this glass of water is
The students
answers
ranged from 20g
to 500g
It does not
matter on the absolute weight
It depends on
how long you hold it
If I hold it for
a minute it is OK
If I hold it for
an hour
I will have an
ache in my right arm
If I hold it for
a day
you will have to
call an ambulance
It is the exact
same weight
but the longer I
hold it
the heavier it
becomes
If we carry our
burdens all the time
sooner or
later we will not
be
able to carry
on the burden
What you have to
do is to put the glass down
rest for a while
before holding it up again
We have to put
down the burden periodically
so that we can
be refreshed and are able to carry on
So before you
return home from work tonight
put the burden
of work down
Don’t carry it
back home
You can pick it
up again
We have to put
down the burden periodically
so that we can
be refreshed and are able to carry on
So before you
return home from work tonight
put the burden
of work down
Don’t carry it
back home
You can pick it
up tomorrow
Whatever burdens
you are having
now on your
shoulders
let it down for
moment if you can
Life is
short enjoy it