这周让孩子们观看的TED很简短,但很有用:微笑的暗力量。下面是孩子们的一些分享。
1.
I once made a mistake on saying the title of this talk, and the
name that popped out of my mouth ended up as “How to Smile before
You Die”. But “the Hidden Power of Smile” is a totally different
ted talk in comparison with “How to Live before You Die”. As the
word “cortisol” is also mentioned in the talk, “the Hidden Power of
Smile” expresses some stuff which is rather similar to my
recommendation: “Body language shapes what we are”. I have to say
that they have a lot in common, but being in common doesn’t mean
being less worthwhile to be watched. The snack-sized talk “the
Hidden Power of Smile” mainly focused on a tremendously important
and commonly-known nonverbal expression – smiles. People smile
before they are even born, and thank to “How to Smile before You
Die”, I dare say that more than a dozen people die with smiles as
well. Smiling is a global expression and could be part of humanity.
Research results mentioned in the talk show that people can benefit
longer and more well-being lives through smiling. Smiling, and
perhaps some other nonverbal expressions, is also a possible way of
mood-changing, which is also mentioned in my recommendation. The
ted talk lasts less than 8 minutes, and the presenter’s
presentation techniques are well done. We can learn a lot from him
– both his idea and his presentation (not the accent
part).
2.
I already know the hidden power of smiling, for I have already
walked into a video about this. I have to say, I smile a lot of
times, it is very hard to find me not smiling unless I’m in an
extremely bad mood. One of my friends once asked me, “You like
smiling don’t you, Jane?” I nodded in reply. Before I watched the
two videos, I always thought that smiling makes your mood better,
and I see that I am right. For example, today, one of my classmates
drove me mad so I kept smiling like I used to, after half an hour,
I was cheered up by just a smile. So my motto is: Keep
smiling.
3.
Ron Gutman, who is the founder and CEO of HealthTap, free mobile
and online apps for health info, talked about the hidden power of
smile. He told us a lot of examples of the benefits of laughing,
and made a lot of fun. I am a person who likes to smile and I have
made my classmate who sits next to me like to smile, too. And he
always says that it’s so bad I made him so love to smile! So I have
the same feeling with the speaker. And I really feel that smile can
give us power as 2000 bars of chocolate.
4.
Today, I watched a TED talk called The Hidden Power of Smiling.
Before watching this talk, I’ve known that it is important to keep
smiling. And this talk strengthens that idea. Smiling is a symbol
of happiness. And happy feelings really affect our life. For
example, we all know that feeling happy and smiling can let people
feel more powerful, make people healthier, even cure some people’s
illness. In addition, smiling can make the other people feel happy.
When people are communicating, smile often means friendly. If
someone fails and is very upset, give him (her) a warm smile and
help him (her), he (her) can feel more happy and courageous, and
may work harder to get success. So as a summary, we need to ‘Smile
at the world, and it will smile back.’
5.
The speaker cited several researches to support his view that
smiling will lead us to a better life, and, moreover, that we can
predict an individual’s life by measuring the breadth of his/her
smile. I enjoyed his speech for its fun content and the
enthusiastic way he spoke. And there were two studies he mentioned
that impressed me a lot. One is based on Darwin’s theory that
smiling is not merely a result of feeling good, it can make us feel
better as well by modifying the neural processing of emotional
content in our brain. This idea supports the old saying that
smiling a lot will make everything become better. Another study
surprised me, too: that we need to experience a smile physically to
better judge whether others’ smiles are fake or real.
6.
In the talk, Ron Gutman reviews studies about smiling and reveals
some surprising results. Smiling originates from the natural
instinct of humanity. We are actually born smiling. The power of
smiling can go beyond the language barrier and is able to be
commonly comprehended by all members of our species------even the
hunter-gatherer tribes in Papua New Guinea! In everyday life,
smiling is commonly considered as a way of expressing satisfaction
and happiness. But some researches nowadays indicated that smiling
can assist a lot in improving our way of life. English researchers
investigated that the positive influence to our brain delivered by
a smile One smile can generate the same brain stimulation as eating
2000 bars of chocolate or getting 16000 pounds. Smiling can
decrease the level of dopamine, cortisol, and adrenaline, which act
as accelerants of tension. Furthermore, Person who smiles more can
live longer than the ones who smile less, which means that the
frequency of your smiling can be a predictor of how long you'll
live. As a result, a simple smile can have a
measurable effect on your overall well-being. So, in order to
enhance your life quality, please smile more.
7.
This is quite a short talk. The speaker uses 8 minutes to tell the
audiences one thing—smile more. Smile, is not only the result of
feeling good. It can also change our feelings. He did many
observations to show his opinion. As a result, the people who
smiled a lot lived a longer life. And he said a smile is happier
than 200 bars of chocolate in our brain. It may even be more than
250000 cash. That is really not bad. Just a smile, we can feel
better, live longer, looks more friendly and so on. So smile
more.
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