【红枣茶】

                                                             这是个微博上长草的养生茶

                                                               方子来自@慈实素食大师

                                                             原料和做法都非常简单方便

                                     大师很细心，征对女性建议用红糖，如果男性则用冰糖

                                        原因在于红糖补血，专属于女性，亦可称之为女性糖

                                                                                               
                                                                   女人爱美，天性也

                                                     注重养生也是爱美的一种形式和态度

                                                            女性养生的重点在于养气血 

                                                                   大部分女性多贫血

                                                                    补血的方子有很多

                                                                 药补和食补都可以改善    

                                                       个人倾向于食补，食补的方子有很多

                                                           推荐这款非常简单的补血养生茶

                                                       众所周知，红枣的功效重在补血养血

                                                               红糖也是女性的补血养生糖

                                                                      利用食材自身的功效           

                                                                采用合适的方法制成养生茶       

                                                                          早晚温热饮用   

                                                                   爱美的女性切不可错过

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开小火慢煮至枣熟烂即可，温热饮用





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