【陈皮野生北极虾】

                                                              炎夏进厨房，是一件苦差事

                                                                     油烟，高温两大杀手

                                                                让主妇们在厨房里大汗淋漓                      

                                                                    做饭变成了一件辛苦的事

                                                                  所以夏天蒸菜和凉拌菜盛行

                                                             但是我们家厨房夏天炒菜仍然继续

                                                  和大家分享一下夏日自家厨房里的低温烹饪菜

                                                                         【陈皮野生北极虾】

                                                          通常，我们家油炸的菜并不多

                                                            即使油炸大部分也会是热油

                                                           这一次原本只是打算尝试一下

                                                          用低温的方式来处理易熟的食材

                                                            这样一来可以减少烹饪的时间

                                                            另外一方面低温可以减少油烟

                                                                   最初的想法仅此而已

                                                   但实践下来后发现这是个相当不错的方法

                                                                           低温烹饪时

                                                                    食材是由内而外至熟

                                                                   保持了自身鲜美的特性

                                                               不是受高温瞬间由外至内而熟

                                                                      两者的料理方式不一样

                                                                           口感也完全不一眼

                                                                     北极虾是比较易熟的食材

                                                                 特别是加拿大产的野生北极虾最佳

                                                                           虾肉紧致，口感微甜

                                                100%纯野生虾，捕捞自冰冷纯净的北冰洋和北大西洋海域

                                                                        为了保持口感纯正和质量为上

                                                                      虾子一经捕捞上来即刻用海水煮熟

                                                                         并且迅速在-30℃下冷冻后封装

                                                                           全程保持冷藏运输干净无污染

                                                                                     运送到世界各地

                                                                              进口野生北极虾没有鲜活的

                                                                     冷链运输给虾的品质起了很好的保障

                                                                                 享受互联网的购物模式

　　                      中粮我买网、沱沱工社、本来生活、一号店、天猫、京东这些地方都有出售

                                                                             为生活带来方便和快捷

                                                                       搭入少许陈皮完全是即兴而为

                                                                          想取一点陈皮的香味

                                                                            摘少许欧芹和小葱

                                                                          让虾出来后香上加香

                                                                       闻着有香味，吃着又酥脆

                                                                             手剥一口一个

                                                                                 香酥美味

                                                                                 停不下来

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

【用料】：

 1，野生北极虾300克左右（冷冻型）提前解冻

 2，陈皮少许，蒜瓣若干，欧芹5-6根，香葱少许，姜少许

 【做法】

1，北极虾提前解冻后清洗后沥干水分

2，陈皮用清水稍微泡一下

3，欧芹，香葱，蒜瓣，姜丝切好

4，锅中先放油

5，泡好的陈皮沥干水后放入油中

6，开小火先炸香陈皮

7，冒小泡时放入沥干水分的虾

8，调成中小火，让虾身慢慢受热，由内而外至熟

9，虾身通红时即刻捞出沥干油，全程都是中小火，不用大火，保持低温

10，平底锅放少许油，放入切好的葱段，蒜瓣，姜丝

11，接着放入欧芹炒香

12，放入炸好的虾一起翻炒

13,2分钟左右拌匀后加入少许食盐调味即可盛出