[转载]拜日式/我的瑜伽收藏
(2012-06-18 12:22:55)
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转载 |
分类: 瑜伽 |
原文地址:拜日式/我的瑜伽收藏作者:成联
when the Sun is just at the
point of rising above the horizon,
that is, early morning; although this is not essential.
In an ideal world, each time you perform this exercise you should face the Sun. It is best to practice with all the windows of your room open, or in the garden on the lawn under the open sky. You should wear light comfortable clothing and bare feet.
that is, early morning; although this is not essential.
In an ideal world, each time you perform this exercise you should face the Sun. It is best to practice with all the windows of your room open, or in the garden on the lawn under the open sky. You should wear light comfortable clothing and bare feet.