http://fmn.rrimg.com/fmn057/xiaozhan/20140823/2330/p/m2w500hq85lt_original_rUfM_18db00008dc9118c.jpg

今天给大家介绍元气肥牛饭啊

http://fmn.rrimg.com/fmn059/xiaozhan/20140823/2330/p/m2w500hq85lt_original_HrUa_03aa000053341190.jpg

将洋葱洗干净、剥皮，然后切片

http://fmn.rrimg.com/fmn056/xiaozhan/20140823/2330/p/m2w500hq85lt_original_QiOm_5a7300005343118f.jpg

这就是肥牛啦，超市菜场都有卖的

http://fmn.rrimg.com/fmn060/xiaozhan/20140823/2330/p/m2w500hq85lt_original_FinD_428d00005db6125f.jpg

先用牛油热锅

http://fmn.rrimg.com/fmn064/xiaozhan/20140823/2330/p/m2w500hq85lt_original_k1PW_17fb00008d53118c.jpg

加入肥牛

http://fmn.rrimg.com/fmn059/xiaozhan/20140823/2330/p/m2w500hq85lt_original_7fMd_0349000053371190.jpg

大火炒，炒成快熟了以后（还没熟），就是这个样子的时候

http://fmn.rrimg.com/fmn062/xiaozhan/20140823/2330/p/m2w500hq85lt_original_rAAV_188b00008d78118c.jpg

加入洋葱

http://fmn.rrimg.com/fmn062/xiaozhan/20140823/2330/p/m2w500hq85lt_original_U433_185300008d99118c.jpg

加入白酒少许、盐、老抽，继续翻炒

http://fmn.rrimg.com/fmn058/xiaozhan/20140823/2330/p/m2w500hq85lt_original_8XOu_43eb00005d80125f.jpg

加入昆布水（泡海带的水）

http://fmn.rrimg.com/fmn064/xiaozhan/20140823/2330/p/m2w500hq85lt_original_oqN8_490d00004855125d.jpg

炒啊炒，要有汁水（这是盖饭的必备）

http://fmn.rrimg.com/fmn060/xiaozhan/20140823/2330/p/m2w500hq85lt_original_DEff_03aa000053351190.jpg

加入料酒，中火煮4分钟

http://fmn.rrimg.com/fmn056/xiaozhan/20140823/2330/p/m2w500hq85lt_original_zrIp_279f000053311191.jpg

准备好米饭，肥牛盖上去

http://fmn.rrimg.com/fmn061/xiaozhan/20140823/2330/p/m2w500hq85lt_original_ByXy_181b00008d66118c.jpg

加上汤汁

http://fmn.rrimg.com/fmn057/xiaozhan/20140823/2330/p/m2w500hq85lt_original_twQQ_5b13000052e5118f.jpg

加上红姜丝

http://fmn.rrimg.com/fmn060/xiaozhan/20140823/2330/p/m2w500hq85lt_original_9UJQ_42c000005dd2125f.jpg

超级好吃！

http://fmn.rrimg.com/fmn058/xiaozhan/20140823/2330/p/m2w500hq85lt_original_DHPE_428d00005db7125f.jpg

完成了~

来源网络：张雨溦的相册

http://www.changweibo.com/ueditor/php/upload/20150623/14350409131410.jpg

http://zhan.renren.com/meishike?gid=3674946092093357445&from=post