今年的VOLVO CHINA OPEN从首次移师西南,在到麓山球场,到最后诞生了一位新的欧巡赛冠军，比利时选手尼古拉斯-考赛茨(Nicolas COLSAERTS).带给我的感觉就一个字-"新".

但是除此之外,我相信很多到球场的朋友还会记得一个"新"的亮点"赤炼软杆(orange whip)",作为我司"高球假期"今年推出的高球教学新品,赤炼软杆在麓山着实是火了一把!!!

     下图为全国十佳教练之一 麓山学院 何建铭教练 试用我司 "赤炼软杆"

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为了让已购买和欲购买的朋友们能更好的使用与理解此款产品,从而切实的提高球技,我对英文说明进行翻译供大家参考(如有错误,请指正)

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 Find your ideal swing plane (找到您理想的挥杆平面)
 Perfect your sequence of motion (使您的挥杆动作更完
 Improve Tempo & Balance (改善您挥杆的速度与平衡性)
 Enhance Core Fitness & Flexibility (增强身体与柔韧性)

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The Orange Whip is the ultimate golf swing trainer and fitness tool for today’s golfer and athlete. It is versatile, dynamic and the most effective swing aid on the market. Consistent
use of the Orange Whip will improve your golf swing and provide an essential core-muscle workout. The elegant design combines a counter-weighting system and flexible shaft that work together to promote the natural golf swing motion unique to each individual. The Orange Whip will help you
find your ideal swing plane, create “tour pro” lag, achieve perfect sequence of motion, and promote balance that’s supported fromthe ground up. Your strength, flexibility, and swing speed will increase, and your shot-making will become more accurate and consistent.

对于打高尔夫的人而言, "赤炼软杆"是一款基本的高尔夫挥杆练习器材与健身器材.
它的通用性,灵活性使其成为市场上最有效的挥杆训练器材.坚持使用"赤炼软杆"能
够有效改善您的挥杆并且对肌肉有很好的锻练. 这种雅致的设计结合相对柔韧而有
份量的杆身将提升您的挥杆动作,将帮助您找到理想的挥杆平面,与完美的挥杆动作,
并且能提升您向上时的平衡性. 您的力量,柔韧性与挥杆速度将加强,击球将更精准.

The Foundation Drills 基础训练

1. Torso Twist 负重转体训练
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Stand with feet shoulder-width apart, arms extended at stomach height, with your hands
under the Orange Whip.

两脚站立与肩部同宽, 胳膊伸展与胃部高度, "赤炼软杆"放于手上.

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While maintaining this position with your forearms pointed at your chest, begin slowly
rotating back and forth in a smooth, continuous rhythm. Initiate and control the pace of
the Torso Twist with your feet. Gradually increase the tempo of your motion while
maintaining balance and the starting position.
 
保持前面提到的姿势后,开始连续有节奏的缓慢前后转动身体. 用脚步力量启动并控制节奏.
在保持初始姿势平衡后逐渐增加运动速度.

Suggested Workout:
2-3 Sets Daily (10-12 Reps Per Set)

建议每日做2-3组,每组10-12次

2. Hinging Forearm Rotation 结合正手转动训练
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Place hand over the product sticker and grip shaft in your fingers. Extend the Whip from
your core, slightly tilted toward the ground. Begin by rotating your torso back and forth,
letting the wrist hinge on the back rotation and then releasing the hinge on the forward
rotation. Gradually increase pace to replicate tempo of your golf swing. Use your footwork
to control the pace and maintain balance.

放置球杆与手中,手指紧握握把.软杆握把延伸至身体中心,杆头略微朝.开始前后转动躯干,转动至后方
时用腕部控制球杆然后释放腕部力量向前转动.逐步重复动作增加转动时挥杆的速度.
利用脚步动作控制节奏与速度并保持平衡.

Suggested Workout:
2-3 Sets Daily (10-12 Reps Per Set)

建议每日做2-3组,每组10-12次

3.Gradual Full Swing 完整挥杆训练

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Assume your normal golf stance facing a visible line parallel to your feet, if possible.

假定一个常规的击球初始姿势,如果可能的话在面前画一条可见的与双脚平行的线.

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Slowly begin your golf swing, moving your arms,shoulders and the Orange Whip in a pendulum
motion, letting your weight shift naturally as you gradually widen the arc of your swing.

开始慢速挥杆,移动你的臂部与肩部时赤炼软杆摆动起来,自然的发力并逐渐增大挥杆的角度.

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Start with quarter-swings, then increase the motion to half-swings, and continue to gradually
let the momentum of the Orange Whip build until you reach a full swing. Continue at a pace that allows for perfect balance throughout the motion.

开始整体上下杆占挥杆平面的四分之一,然后增大至二分之一,之后逐渐连续的增大使赤炼软杆挥至全平面.
持续这种节奏使整个动作平衡.

Suggested Workout:
2-3 Sets Daily (10-12 Reps Per Set)

建议每日做2-3组,每组10-12次

VOLVO CHINA OPEN 现场展示
  David 指导观众使用赤炼软杆
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观众试用赤炼软杆
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