What is Antiaging Medicine?

什么是抗衰老医学？

Antiaging is a relatively new specialty in medicine.   It focuses on preventing disease, regaining health and vigor, staying healthy, staying active.  Antiaging medicine combines preventive medicine with hormone modulation to help maintain and regain health and vigor.  There are five closely related essential components in antiaging medicine:

抗衰老是一个比较新的医学学科。抗衰老医学，是通过预防医学与荷尔蒙调节，平衡的结合，以达到帮助维持和恢复健康从而获得新的生命活力的学科。抗衰老医学有五个密切相关的重要组成部分：

１、Disease prevention

２、Exercise programs

３、Healthy diets and nutritional supplements

４、Stress management

５、Hormone modulations 

１、疾病预防

２、运动训练

３、健康饮食和营养、保健品的使用

４、压力管理

５、荷爾蒙的平衡和調理

The benefits of a well-orchestrated antiaging program can include:

一个有针对性的个性化抗衰老方案能带来以下的改善：

１、Improvements in mood and overall sense of well-being

２、Improved memory and other cognitive functions along with sharper vision

３、Increased mental and physical energy

４、Enhanced sexual desire and performance

５、Smoother, firmer skin, regrowth of hair, and more youthful cosmetic appearance

６、Increase in lean body mass, decrease in body fat

７、Increase in muscle strength

８、Enhanced immune functions

９、Stronger bones, decreased risk of osteoporosis

１０、Healthier cholesterol and blood pressure, a decreased risk of heart disease

１１、Improved quality of sleep

１２、Decreased irritability, sadness, tiredness, and anxiety

１、改善情绪和总体幸福感

２、改善记忆和集中注意力的认知功能

３、增强精力和体能

４、增强性生活的兴趣和能力

５、光滑，结实的皮肤，再生毛发，焕发青春的容貌和体态

６、强壮身体，减少体内脂肪

７、增加肌肉力量

８、增强免疫功能

９、强骨，减少罹患骨质疏松的风险

１０、控制胆固醇和血压，减少心脏病风险

１１、改善睡眠质量

１２、改善，控制易怒，悲伤，疲倦，焦虑情绪

(Contributed by L.Jack Cheng)