加载中…成人每天睡眠7～8小时最好，过多或过少均可
(2010-07-16 08:06:18)
标签：
成人睡眠时间高血压冠心病糖尿病肥胖 |
分类： 健康贴士 |
增加肥胖、糖尿病、高血压和冠心病等重大慢性病发生与发展危险。
Too much or too little sleep may increase your risk of developing chronic conditions such as obesity, diabetes, high blood pressure and cardiovascular disease, research shows.
（来源：in the print edition of the journal Social Science & Medicine）
Too much or too little sleep may increase your risk of developing chronic conditions such as obesity, diabetes, high blood pressure and cardiovascular disease, research shows.
（来源：in the print edition of the journal Social Science & Medicine）
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