扭转体式分享

标签:
杂谈 |
分类: 瑜伽生活 |
演示座椅扭转,脚下可以垫砖
http://s7/middle/683a5a41tabe0cddf4326&690
http://s10/middle/683a5a41tabe0cddf1a09&690
演示绳栓扭转,髋摆正
http://s11/middle/683a5a41tabe0ce165e1a&690
http://s1/middle/683a5a41tabe0ce594000&690
演示坐姿扭转,注意脚和臀,(以胸椎带动)
http://s7/middle/683a5a41tabe0ce69feb6&690
http://s7/middle/683a5a41tabe0ce7d8206&690
学员迫不及待想感受能量传递的辅导http://s2/middle/683a5a41tabe0ce95aa71&690
http://s8/middle/683a5a41tabe0cebd9b27&690
http://s1/middle/683a5a41tabe0cedc1fc0&690
http://s12/middle/683a5a41tabe0cefa98bb&690
http://s5/middle/683a5a41tabe0cefaa304&690
http://s6/middle/683a5a41tabe0cf192445&690
http://s2/middle/683a5a41tabe0cf286691&690