健康易做:用平底锅煎出的汉堡
 (2011-12-15 22:38:09)
	
			
					(2011-12-15 22:38:09)		| 标签: 平底锅煎出的汉堡美食 | 分类: 钱妈厨房 | 
 
 
 
http://s13/bmiddle/6806ecc9xb4228490c70c&690
 
 
 
 
准备:1、把瘦肉切成薄形的块状,加入酱油、盐、鸡精腌制30分钟左右;
 
http://s12/bmiddle/6806ecc9xb42286b4bfdb&690
 
 
http://s11/bmiddle/6806ecc9xb4228b8b2ffa&690
 
http://s1/bmiddle/6806ecc9xb4228cd79510&690
 
http://s4/bmiddle/6806ecc9xb4228ecc27f3&690
 
做法:1、取一干净的锅置于电磁炉上,锅烧热后加入油(只需要一点点);
http://s9/bmiddle/6806ecc9xb4229dcff2f8&690
 
http://s1/bmiddle/6806ecc9xb4229f3d7c00&690
 
http://s9/bmiddle/6806ecc9xb422a020d5b8&690
 
http://s6/bmiddle/6806ecc9x7869dced5015&690
 
 
 
http://s8/bmiddle/6806ecc9xb422a63f7be7&690
http://s6/bmiddle/6806ecc9xb422a70baed5&690
 
 
http://s5/bmiddle/6806ecc9xb422a90c7874&690
 

 加载中…
加载中…